Author : Anirban Das
HURTFUL
• “It’s not worth worrying about that. Why stress about it?”
• “Have you tried yoga or meditation?”
• “Everyone has anxiety, you just have to deal.”
• “Anxiety disorder? You just sound stressed to me.”
HELPFUL
• “Is there anything I can do to help?”
• “I am here to listen. Let me know what you need.”
• “That sounds so tough. I’m proud of you for hanging in there.”
• “I am glad you are getting the support you deserve.”
Anxiety Quotes
Published On:
Last updated on:
anxiety, anxiety disorder, anxiety triggers, loved one, minds journal, Stress And Anxiety, supporting
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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.
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HURTFUL
• “It’s not worth worrying about that. Why stress about it?”
• “Have you tried yoga or meditation?”
• “Everyone has anxiety, you just have to deal.”
• “Anxiety disorder? You just sound stressed to me.”
HELPFUL
• “Is there anything I can do to help?”
• “I am here to listen. Let me know what you need.”
• “That sounds so tough. I’m proud of you for hanging in there.”
• “I am glad you are getting the support you deserve.”
Anxiety Quotes
Published On:
Last updated on:
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