What I Mean When I Say I Can’t Do That

What I Mean When I Say I Can't Do That

What I Mean When I Say “I Can’t Do That” – Anxiety Version:

• I cannot do that

• I am unable to do that

• I am on the verge of a panic attack

• I am too stressed out to do that

• My body will physically not allow me to do that

• I cannot face the humiliation of attempting to do that

What People Hear:

• I don’t want to do that

• I am unwilling to do that

• I need a push

• I am just shy

• I am lazy

• I am overreacting

• I need to get more experience in social situations to help my anxiety

Anxiety Quotes

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Someone With Extreme Anxiety Asking How To Order A Sandwich

Someone With Extreme Anxiety Asking How To Order A Sandwich

I just saw a Reddit post by someone with extreme anxiety asking how to order a sandwich at Subway because they’ve never tried it and someone replied and wrote out step-by-step instructions without being snarky or judgmental and it’s the kindest, sweetest thing I’ve seen in months.

– Noah Michelson

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I Have High Functioning Anxiety

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I have high functioning anxiety which basically just means I’m good at fooling people into thinking I don’t have anxiety. So anyways that’s been stressful.

– Jenna S.

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Anxiety Symptoms We Don’t Always Talk About

Anxiety Symptoms We Dont Always Talk About

Anxiety Symptoms We Don’t Always Talk About

• Feeling scared to speak publicly

• Feeling breathless

• Constantly needing the toilet

• Dizziness and headaches

• Losing your temper frequently

• Suffering from skin problems

• Being overly sensitive

• Unexplained stomach problems

• A tendency of rushing through everything

• Body aches and muscle pains after waking up

Anxiety Quotes, quotes about anxiety, anxiety attack quotes, anxiety stress quotes, anxiety mental health quotes, feeling anxious quotes, anxiety quotes short, best qu