What It Feels Like To Have An Anxiety Attack

What It Feels Like To Have An Anxiety Attack

What It Feels Like To Have An Anxiety Attack

• Disoriented and dizzy?

• Heart racing and palpitations?

• Legs feeling weak?

• Shallow breathing and feeling breathless?

• Sweating and shivering?

• Difficulty swallowing?

• Lack of appetite?

• Nausea?

• Feeling restless and edgy?

• Mind racing?

• Blurry vision?

• Wanting to run or escape?

Anxiety Quotes

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Someone With Extreme Anxiety Asking How To Order A Sandwich

Someone With Extreme Anxiety Asking How To Order A Sandwich

I just saw a Reddit post by someone with extreme anxiety asking how to order a sandwich at Subway because they’ve never tried it and someone replied and wrote out step-by-step instructions without being snarky or judgmental and it’s the kindest, sweetest thing I’ve seen in months.

– Noah Michelson

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I Have High Functioning Anxiety

I Have High Functioning Anxiety

I have high functioning anxiety which basically just means I’m good at fooling people into thinking I don’t have anxiety. So anyways that’s been stressful.

– Jenna S.

Jenna S. Quotes, Anxiety Quotes, quotes about anxiety, anxiety attack quotes, anxiety stress quotes, anxiety mental health quotes, feeling anxious quotes, anxiety quotes short, best quotes for anxiety, anxiety symptoms quotes

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Anxiety Symptoms We Don’t Always Talk About

Anxiety Symptoms We Dont Always Talk About

Anxiety Symptoms We Don’t Always Talk About

• Feeling scared to speak publicly

• Feeling breathless

• Constantly needing the toilet

• Dizziness and headaches

• Losing your temper frequently

• Suffering from skin problems

• Being overly sensitive

• Unexplained stomach problems

• A tendency of rushing through everything

• Body aches and muscle pains after waking up

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