The Art Of Saying No: 30+ Quotes About Being A People Pleaser


Quotes About Being A People Pleaser: The Art Of Saying No

Do you struggle with saying no? Are you constantly putting the needs of others before your own? Do you find yourself feeling overwhelmed and stressed out because you’re always trying to please everyone around you? If so, you’re not alone. However, these quotes about being a people pleaser can motivate you to put a stop to this habit. 

It’s important to break free from this cycle and start prioritizing yourself. That’s why we’ve put together a collection of people pleaser quotes specifically for people pleasers. These quotes about being a people pleaser are meant to inspire and empower you to embrace your authentic self, say no when you need to, and prioritize your own needs.

We understand that breaking free from the need to please can be difficult, but we believe these quotes for people pleasers will help you on your journey.

So take a deep breath, relax, and let these words of wisdom guide you towards a more fulfilling life. Remember, it’s okay to put yourself first sometimes, and we’re here to support you every step of the way.

Related: Are You A People Pleaser? This Is How You Can Stop Being One

The Art Of Saying No: 30+ Quotes About Being A People Pleaser

1. “You get what you tolerate.” – Henry Cloud

2. “Givers need to set limits because takers rarely do.” – Rachel Wolchin

3. “If you try to please all, you please none.” – Aesop

4. “Stress, anxiety and depression are caused when we are living to please others.” – Paulo Coelho

5. “The only thing wrong with trying to please everyone is that there’s always at least one person who will remain unhappy. You.” – Elizabeth Parker

6. “People pleasing pleases everyone but the pleaser.” – Sanjo Jendayi

7. “You can please some of the people some of the time, all of the people some of the time, some of the people all of the time, but you can never please all of the people all of the time.” – Abraham Lincoln

Quotes about being a people pleaser
Quotes about being a people pleaser

8. “Stop asking why they keep doing it and start asking why you keep allowing it.” – Unknown

9. “Care about what other people think and you will always be their prisoner.” – Lao Tzu

10. “When you stop living your life based on what others think of you real life begins. At that moment, you will finally see the door of self-acceptance opened.” – Shannon L. Alder

11. “Sometimes you aren’t listening to your body because you’re listening to everybody else’s expectations.” – Ann Voskamp

12. “You wouldn’t worry so much about what others think of you if you realized how seldom they do.” – Eleanor Roosevelt

Related: 10 Ways To Limit People Pleasing

13. “Being able to say “No” is a necessary ingredient in a healthy lifestyle.” – David W. Earle

14. “Your need for acceptance can make you invisible in this world. Dont let anything stand in the way of the light that shines through this form. Risk being seen in all of your glory.” – Jim Carrey

15. “Saying NO can be the most empowering word if you struggle with co-dependency, abusive relationships or low self-esteem.” – Unknown

16. “Love yourself enough to set boundaries. Your time and energy are precious and you get to decide how you use them. You teach people how to treat you by deciding what you will and won’t accept.” – Anna Taylor

17. “The deepest pain I ever felt was denying my own feelings to make everyone else comfortable.” – Nicole Lyons

Quotes for being a people pleaser
People pleaser quotes

18. “People pleasing isn’t attractive because it’s not authentic. We’re not being who we really are.” – Aziz Gazipura

19. “There’s a fine line between helping others and being a people pleaser, and mistaking one for the other can be hugely detrimental. When we put others’ needs before our own, we deplete our energy, which can lead to depression, physical illness, and overwhelm.” – Gabrielle Bernstein

20. “If you live for people’s acceptance, you will die from their rejection.” – Lecrae Moore

21. “Never seek to please anyone. Seek to evolve thyself.” – Lailah Gifty Akita, Pearls of Wisdom: Great Mind

22. “‘No’ might make them angry, but it will make you free. If no one has ever told you, your freedom is more important than their anger.” – Nayyirah Waheed

23. “I gotta stop treating people like I owe them something.” – Tupac Shakur

Related: 11 Things People Pleasers End Up Doing Unintentionally

24. “Niceness is the psychological armour of the people-pleaser.” – Harriet B. Braiker

25. “All I can do is follow my instincts, because I’ll never please everyone.” – Emma Watson

26. “You must stop pleasing others because those other people literally have no idea who you ARE.” – Julie Lythcott-Haims

27. “I cannot give you the formula for success, but I can give you the formula for failure – which is: Try to please everybody.” – Herbert Bayard Swope

28. “While being you and truly sharing what you do will bring happiness to others, you won’t find contentment merely trying to keep others happy.” – Rasheed Ogunlaru

Quotes about being a people pleaser
Quotes for people pleasers

29. “I’m generally a people-pleaser so I get high anxiety from any sort of confrontation.” – Rose Byrne

30. “I’m a people pleaser. I hold a lot of things in. I’m always making sure everybody is okay. I usually don’t rage; I usually don’t curse.” – Beyonce Knowles

31. “You will never gain anyone’s approval by begging for it. When you stand confident in your own worth, respect follows.” – Mandy Hale, The Single Woman: Life, Love, and a Dash of Sass

32. “The only reason people take you for granted is because they assume you’ll always be there. Prove them wrong.” – Unknown

We hope that these people pleaser quotes have given you the inspiration and courage to start prioritizing your own needs and boundaries. Remember, it’s not selfish to take care of yourself – in fact, it’s essential for your own well-being and happiness. Saying no may feel uncomfortable at first, but it gets easier with practice.

We encourage you to keep these quotes about being a people pleaser close to your heart and revisit them whenever you need a reminder that it’s okay to put yourself first. You deserve to live a life that is authentic and fulfilling, and we believe that you have the strength and resilience to make it happen.

Related: How To Stop People-Pleasing and Still Be Nice: 5 Rules To Live By

Which of these quotes for people pleasers resonate with you? Let us know your thoughts in the comments down below!

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