12 Tips For Preventing Energy Infiltration And Reclaiming Your Energy Back As An Empath

your energy ack as empath

11. Stop believing others beliefs.

When two people meet, the one with the stronger beliefs about life often dominates the energetic dance, but only if you are not grounded in your own beliefs. You may consider various beliefs presented by others, but don’t be bullied by someone who thinks that they know best.

Sometimes others will even think that they know what is best for us and they try to infringe their beliefs upon us in the name of caring, but only you know what is best for you. Follow your own inner guidance and you can prevent energy infiltration.

Stop Believing Others Beliefs

12. Mind your own business.

This might be a hard one, but it is none of your business what other people think about you. You cannot please all the people all the time, but it is also not your job to please anyone. It only matters what you think, and feel, about yourself. As long as you try to control other people’s thoughts and feelings about you, you subject yourself to their energy and accelerate the energy infiltration process. It’s like you are telepathically saying, “Please tell me how I should feel about myself today.”

When you no longer have an interest in what the world thinks about you, something truly amazing happens. Your confidence soars and you become super attractive – energetically and even physically. As a result, others will actually think more highly of you, but you won’t care, and that is the point!

Read 70+ Best Attitude Quotes That Will Change Your Attitude Towards Life

Being Responsible With Your Energy

Most people are not responsible for their energy, but this doesn’t give you permission to be irresponsible with yours. This means being consciously responsible for the energy that you receive and the energy that you project. Once you are completely responsible with your own energy, it doesn’t matter if someone is regurgitating their energy onto you – you won’t take it. Ironically, it will also happen a great deal less.

If you do take on another’s energy, it is important to remember that once you take it on, it becomes your energy – not theirs. If this is the case, notice in what of the 12 ways above you have allowed your energy to be infiltrated. Take responsibility for it. No one can force you to take their energy. As long as you blame another, you have no power to release it – thereby giving even more of your energy away.

Over time, you can train your energy upward to a threshold where others cannot bring you down. It might take some conscious effort to get there but once you do, life flows with ease and grace and you become a beacon of love and light for others.

Here’s How You Can Be Even More Responsible With Your Energy:

1. Own your energy.

It is important to know how you feel prior to all interactions, so if there is any change in how you are feeling, you can identify it, and quickly release it by saying, “This is not mine – I release it.” That’s how you can preserve your energy prevent energy infiltration!

2. See the innocence in everyone.

When you look deep, we are all really innocent. Seeing everyone as innocent and doing the best they can will allow you to stay positive, and not take on the negative energies of others.

3. Get the happy-people high.

When you do come in contact with happy or high-energy people, join the party. Accept the gift of positive energy – just be careful not to depend on others to feel good.

4. Practice letting go.

Living in a state of letting go allows you to keep your energy clean and clear. When you let go, negative energy cannot stick to you.

letting go
Let go empath
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