How you start your day can have a tremendous impact on how the rest of your day progresses, and how you feel on the inside. If you want to have a good day and carry yourself with a lot of confidence, then morning affirmations are the way to go.
One of the most efficient forms of mental preparation is morning affirmations. Have you ever wanted to change something about your life? You go to sleep thinking, “Tomorrow will be different. Tomorrow will be the beginning of the rest of my life.” The desire to change your life is so strong you can barely fall asleep thinking about how great tomorrow will be.
Your plan is to stop procrastinating and start that new business, join a gym, demand a raise, or ask that special someone on a date. Then, the next day comes and nothing quite goes the way you expected. While the day showed promise, you ended up stopping before you ever gained any momentum.
That cycle is the result of you not mentally preparing yourself to change your life. Change can be stressful and overwhelming at times, so you want to be confident in your ability to succeed. Morning affirmations can help you get there.
In this article, you will find 30 morning affirmations to help you start afresh, so read on!
Don’t Overthink It
When you procrastinate, it is often due to a lack of certainty around what is going to happen next. What do you do if the business doesn’t take off as you hoped? How will you manage rejection, or what if you don’t accomplish your goals as quickly as you you hoped?
As you ponder the answer to these questions, your mind begins to worry about the likelihood of success. Somewhere in your subconscious, you have a belief that contradicts your conscious mind. As a result, you must take on the task of reprogramming your subconscious mind to match your conscious mind.
The most efficient way to reprogram your subconscious mind is to feed it with experiences of success. You may believe every fiber of your being wants to change your life, but that is rarely the case. While, on a conscious level, you understand the benefits of the transformation you want to make in your life, the underlying fear of the unknown is causing you to hesitate and wonder if your life isn’t already good enough.
This doubt manifests itself when you attempt to try something new. It makes you feel as though the change you want to make in your life will cost you your life if you fail. On a conscious level, you know rejection is not life-threatening, but that doesn’t change the inner emotional turmoil you experience.
The Key to Building Confidence
The best way to overcome your fear and self-doubt is to program your mind with confidence and faith. Faith is the ability to see a future that you have yet to experience. Since you have not materialized your strongest desires yet, there is plenty of uncertainty surrounding your ability to do so. This is why it is important for you to continually reinforce to your subconscious mind your desires and ability to change your life with morning affirmations.
Think of your subconscious mind as the accumulation of all your life experiences. These experiences then create your beliefs, which in turn create your habits, which ultimately create your actions. You could have been rejected as a child, and now you avoid sharing your ideas. There could have been a past business venture that failed, and now you don’t know if the next one will succeed.