Category: Mental Health

The topic of mental health is shrouded with stigma. Despite many well-known personalities fighting for mental health awareness, it remains a disorder for the elites.

For a common person, admitting their mental health challenges often involves some amount of shame and guilt. “People have it much worse than you” or “Just snap out of it” are some comments that make people apprehensive about seeking treatment.

If you are fighting a lonely battle in your head every day, The Minds Journal offers the best mental health blogs including blogs on depression and other psychological ailments. We can help you to identify the symptoms and learn about how to deal with mental health issues in the most effective way. Visit us today!


  • How People Recover From Depression: A New Perspective

    How People Recover From Depression: A New Perspective

  • Dangers Of Mindfulness: How Too Much Of It Can Lead To Suffering

    Dangers Of Mindfulness: How Too Much Of It Can Lead To Suffering

  • 5 Mindfulness Hacks To Feel Better Instantly

    5 Mindfulness Hacks To Feel Better Instantly

  • 5 Psychological Reasons Behind Nail Biting

    5 Psychological Reasons Behind Nail Biting

  • Why It’s Ok To Break Up with Someone Who is Depressed: 5 Reasons

    Why It’s Ok To Break Up with Someone Who is Depressed: 5 Reasons

  • How To Keep Control Of Your Emotions and Save Your Relationship

    How To Keep Control Of Your Emotions and Save Your Relationship

  • How To Conquer Your Unconscious Fears? Mantra For Success

    How To Conquer Your Unconscious Fears? Mantra For Success

  • Do You Often Keep Waking Up At Night At Certain Hours? This Is What It Really Means

    Do You Often Keep Waking Up At Night At Certain Hours? This Is What It Really Means

  • 4 Ways Parents Can Damage A Child’s Self Esteem

    4 Ways Parents Can Damage A Child’s Self Esteem

  • 4 Mantras To Stop Anxious Thoughts

    4 Mantras To Stop Anxious Thoughts