Category: Mental Health

The topic of mental health is shrouded with stigma. Despite many well-known personalities fighting for mental health awareness, it remains a disorder for the elites.

For a common person, admitting their mental health challenges often involves some amount of shame and guilt. “People have it much worse than you” or “Just snap out of it” are some comments that make people apprehensive about seeking treatment.

If you are fighting a lonely battle in your head every day, The Minds Journal offers the best mental health blogs including blogs on depression and other psychological ailments. We can help you to identify the symptoms and learn about how to deal with mental health issues in the most effective way. Visit us today!


  • 10 Ways To Enhance Your Mental Health

    10 Ways To Enhance Your Mental Health

  • What Is Safe Space? And Why You Really Need It

    What Is Safe Space? And Why You Really Need It

  • What Is Emotional Intelligence And Why Is It An Important Skill?

    What Is Emotional Intelligence And Why Is It An Important Skill?

  • Why Am I So Lonely? What Is Loneliness And How Can We Cope With It

    Why Am I So Lonely? What Is Loneliness And How Can We Cope With It

  • Seasonal Affective Disorder (SAD): How Seasons Can Affect Our Mood And Life

    Seasonal Affective Disorder (SAD): How Seasons Can Affect Our Mood And Life

  • This Is What A Personality Disorder Really Looks Like: Symptoms To Watch Out For

    This Is What A Personality Disorder Really Looks Like: Symptoms To Watch Out For

  • 3 Most Common Mental Health Disorders In Men

    3 Most Common Mental Health Disorders In Men

  • What A Panic Attack Feels Like: 3 Science-backed Ways To Cope

    What A Panic Attack Feels Like: 3 Science-backed Ways To Cope

  • How To Prevent Burnout: 13 Signs You’re On The Edge

    How To Prevent Burnout: 13 Signs You’re On The Edge

  • Why You Should Doodle More: 8 Mental Health Benefits Of Doodling

    Why You Should Doodle More: 8 Mental Health Benefits Of Doodling