Category: Mental Health

The topic of mental health is shrouded with stigma. Despite many well-known personalities fighting for mental health awareness, it remains a disorder for the elites.

For a common person, admitting their mental health challenges often involves some amount of shame and guilt. “People have it much worse than you” or “Just snap out of it” are some comments that make people apprehensive about seeking treatment.

If you are fighting a lonely battle in your head every day, The Minds Journal offers the best mental health blogs including blogs on depression and other psychological ailments. We can help you to identify the symptoms and learn about how to deal with mental health issues in the most effective way. Visit us today!


  • 7 Types Of Emotional Baggage And How To Unpack Them

    7 Types Of Emotional Baggage And How To Unpack Them

  • The Curse Of Binge Watching: Why “Netflix And Chill” Is Ruining Your Life

    The Curse Of Binge Watching: Why “Netflix And Chill” Is Ruining Your Life

  • The 8 Types Of Emotional Wounds and How To Heal Them

    The 8 Types Of Emotional Wounds and How To Heal Them

  • 30+ Interesting Facts About PTSD

    30+ Interesting Facts About PTSD

  • Am I Stressed or Anxious? How to Recognize the Difference and Cope

    Am I Stressed or Anxious? How to Recognize the Difference and Cope

  • How Overthinking Affects Your Life (and 6 Ways To Stop)

    How Overthinking Affects Your Life (and 6 Ways To Stop)

  • A Year In Review Of The Minds Journal 2021

    A Year In Review Of The Minds Journal 2021

  • “I Hate Christmas” – 6 Reasons Why Some People  Hate The Holiday Season

    “I Hate Christmas” – 6 Reasons Why Some People Hate The Holiday Season

  • How To Support Someone Who Is Struggling With Their Mental Health: 4 Tips

    How To Support Someone Who Is Struggling With Their Mental Health: 4 Tips

  • How To Stop Feeling Anxious and Vulnerable: 6 Powerful Tips

    How To Stop Feeling Anxious and Vulnerable: 6 Powerful Tips