The Price We Pay When We Choose Loneliness over Love


Price Pay When Choose Loneliness over Love

Are you someone who has ever paid the price for choosing loneliness over love?

Love and loneliness are intimately related. They either open up the heart or completely shut it down.

Most of us will experience love at some point in our lives and are left hurt when that love ends. We are bound to get hurt by love when we are younger, as we most likely do not have the capacity to stay and integrate the process of detachment and lost connection just yet.

Decisions We make out of Self-Preservation

Often we make the decision in the moment of hurt to withdraw within ourselves. In the process, however, we close off parts of ourselves to avoid getting more hurt or be hurt in the future.

When we don’t open up, be vulnerable and connect with others, we cannot invite love in anymore and the price we pay is loneliness.

The human need for connection is as old as mankind. When we lived in tribes, the punishment of exile from the tribe was considered worse than death. You can imagine then how deep our need for connection is and how profound the pain of the loss of love runs.

Related: 10 Sneaky Signs of Loneliness Which Say You’re Lonelier Than You Think

Reverting back to Love by Moving through Loneliness

As an exercise, observe yourself escaping into loneliness. Follow that feeling so as to really feel the pain of loneliness, in the heart, the breath, and the chest. Once you build up a capacity to feel through it, you will come upon the pain of the loss of love.

See if you can do the same with this feeling. Feel it in its entirety without further dwelling on it as self-pity or escaping from it, but become fully aware of the depth of the pain and sorrow of it.

Resilience is the Container, Love is the Healer

By giving attention to that loss of love and the memories and pain attached to it, you will heal that pain.

Through connecting and loving again, now with more resilience, you will have the possibility to love deeper, knowing that love and relationships will come and go, as with all things in life that are bound by time and space.

Related: Loneliness: Surprising Ways It Impacts Our Health and Wellbeing

Written by Roland Bal

This article is syndicated with the author’s permission. Click here to view the original copy.

Choosing loneliness over love can be a painful thing to do, but maybe sometimes necessary. But you know what the silver lining is? It is only through pain and loneliness, will you able to move on and heal yourself.

If you want to know more about choosing loneliness over love, then check this video out below:

Price Pay When Choose Loneliness over Love Pin

— Share —

— About the Author —

Leave a Reply

Up Next

How To Spend Me Time? 8 Best Ways To Make The Most Of Your Solitude

How To Spend Me Time? Best Ways To Make The Most Of It

We all know that life can get pretty hectic sometimes, with deadlines to meet, errands to run, and a never-ending to-do list. But in the midst of all the chaos, it’s really important for you to carve out some “me-time” to recharge your batteries and reconnect with yourself. So, how to spend me time, and make the most of your precious moments alone?

Well, this article is going to explore some of the best me time ideas, and how you can have an amazing time by yourself. So, are you ready to figure out what to do so that you can make the most of your alone time? Let’s get started.

Related: 10 Things That Make An Intr

Up Next

How To Not Hate Your Body: 4 Ideas That Work

How To Not Hate Your Body: Ideas That Work

How to not hate your body? What can you do if your aim is improving your body image? Dealing with body image issues is challenging, to say the least. However, it is possible to stop hating your body without losing a single pound or focusing on the weighing scale. Let’s explore how to stop hating your body and loving yourself more.

Sometimes I get emails that tear me up with their honesty and vulnerability, recently I received one that particularly touched me.

“I wanted to tell you that I really enjoy your podcast! I always look forward to the 20-30 minutes where I can just relax and listen to your discussion.

Up Next

8 Body Flaws Men Find Irresistibly Attractive In Women

Body Flaws Men Find Irresistibly Attractive In Women

Today we are going to explore a topic that’s not just interesting, but honestly, a bit heart warming too! We are going to talk about the “imperfections” and “body flaws” which women feel awkward about, but men absolutely love!

You know what I mean; the tiny body flaws that we are convinced make us less attractive. As women, we often regard them as shortcomings or things that take away from our beauty, but they are the very things that many men fall in love with.

So, let us plunge into this and find out what are those “body flaws” that men really adore about us, and what men think about women’s bodies.

Up Next

5 Signs You Are Afraid Of Being Seen: Invisible Walls

Signs You Are Afraid Of Being Seen: Invisible Walls

Do you ever feel like you are afraid of being seen, and that’s why you have erected several walls around you so that no one can see your vulnerable side? This article is going to explore five signs you are afraid of being seen and what the fear of being seen really means.

Deep down, most of us want to be seen and accepted for who we are. Showing up fully in your relationships and allowing yourself to be seen is a vulnerable experience that requires you to let your guard down.

On the one hand, taking such a risk can feel incredibly anxiety-provoking, while on the other hand, not taking such a risk can cause your relationships to feel stagnant and block them from growing.

Up Next

Dating With Low Self Esteem? 6 Tips For Navigating The Dating Scene with Confidence

Dating With Low Self Esteem? Tips For Being More Confident

Ah, the exciting universe of dating! Dating in the modern world can feel like a rollercoaster filled with thrilling emotions and fluttering hearts. But what do you do when you suffer from low self esteem? What does it look like, dating with low self esteem?

Dating with low self esteem can feel as difficult as trying to solve a Rubik’s cube with one hand tied behind your back. Interactions may be marred by negative self-perceptions which can make you doubt your worth and desirability. However, don’t let that scare you, because low self-esteem does not necessarily mean doom.

In this article, we are going to t

Up Next

How Do Dogs Help with Depression: Exploring 5 Pawsitive Impacts!

How Do Dogs Help with Depression: Psychological Benefits!

The attachment that humans make with dogs goes beyond affability. To learn how do dogs help with depression is to consider not only the happiness they bring but also their deeper healing capacities for mental health

In the present fast-paced and challenging world where mental well-being is as important as physical fitness. The connection between humans and dogs is both ancient and deep. For centuries these creatures have been more than pets; they have been trusted friends, company during difficult times, unfailing love, etc.

This articl

Up Next

What Is Dismissive Avoidant Attachment: 5 Alarming Traits And Ways To Cope

What Is Dismissive Avoidant Attachment Style: Traits

Are you or someone you care about finding it tough to open up about feelings and build close connections with others? Despite your best efforts, you seem to self-destruct in relationships.  If these scenarios sound familiar, you might be dealing with what is dismissive-avoidant attachment

This pattern often begins in early childhood and is not something one can consciously control. Individuals with a dismissive-avoidant attachment style might not fully understand why they face challenges in relationships or tend to distance themselves from intimacy.

The good news is that there are ways to navigate and overcome these struggles. In this article, we’ll delve into the dynamics of dismissive-avoidant attachment, offering insights and st