Roland Bal

Roland Bal uses a cognitive and somatic (body) based psycho-therapeutic approach to effectively treat Complex Trauma and PTSD. His approach focuses on regulating, processing and containing; the processes of dissociation, the fight-flight-freeze-please responses and re-learning boundaries and vulnerability. Additionally, his website https://rolandbal.com/meditation-ptsd/ provides; e-books, trauma care guided meditations and online courses.

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Optical Illusion Personality Test: Are You Romantic or Creative?

Optical Illusion Personality Test: Are You More of a Romantic or Creative?

It’s quick, it’s fun, and you might be surprised by what your mind reveals.

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Human Psychology Facts: How These Cognitive Biases Quietly Shape Your Life

Human Psychology Facts: How These Cognitive Biases Quietly Shape Your Life

Human psychology facts show how your brain quietly edits reality. From the Pratfall Effect to the Halo Effect, these cognitive biases influence who you like, what you notice, and how confident you feel.

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How Specialized Marketing Is Helping Healthcare Practices Grow in a Competitive Landscape

How Specialized Marketing Is Helping Healthcare Practices Grow in a Competitive Landscape

Healthcare practices today operate in an environment that is more competitive, more digital, and more patient-driven than ever before. Patients are no longer relying solely on referrals or proximity when choosing providers. Instead, they research, compare, and evaluate their options online before making decisions about their care. This shift has fundamentally changed how practices must…

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