7. Working while you are sick
You must not overwork your brain while you’re still recovering from any illness. Because a lot of the energy that is required for the recovery process is used in the intense cognitive functions that are used for finishing your tasks.
This simply takes up the energy that is needed in your healing and hence over the time it affects your immunes system and delays the recovery process.
8. Googling everything under the sun
Before the networking era took over, we used to use psychological tricks to remember important information. When we had to memorize a number we used the procedure of ‘clustering’, and when we had to remember a long statement we used an acronym for it.
In a 2011 research on college students revealed that they recall less when they knew that they had access to the internet for answers. This shows how less of our brain is being utilised for performing even our daily activities like recalling passwords.
Our brain is an amazing creation. Keeping it healthy and functioning must be the most crucial objective in one’s life because if you are keeping your upper compartment functioning well, you will live an overall fulfilling life.