8. Therapy is the best form of treatment for BPD
Therapy can help sufferers develop emotional regulation and offer them the skills to get better control over their emotional reactions. Dialectical behavioral therapy (DBT) will help you cope with your emotions through mindfulness and acceptance of your emotional state. Cognitive behavioral therapy (CBT) helps to recognize and regulate your behaviors and emotions and can be a great tool for treatment.
9. There are no specific medications for BPD
According to the National Institute of Mental Health (NIMH), medications may not provide any prominent benefits when used as a primary treatment for the disorder. However, medications may be prescribed by psychiatrists to manage specific symptoms. Moreover, if you have co-occurring mental conditions along with BPD, like PTSD or depression, you may be prescribed medications to treat the other disorders.
10. May is BPD Awareness Month
The month of May has been specially granted by the U.S. House of Representatives in 2008 as Borderline Personality Disorder Awareness Month. This enables activists and organizations to take prominent actions to promote awareness and bring about a change.
These borderline personality disorder facts can help us understand what a person with BPD actually goes through. Studies by the NIMH reveal that individuals who do not receive proper treatment for BPD may suffer from other mental or medical illnesses. Hence, distancing them may make the condition worsen. If you or your partner, family member or friend has BPD, then you need to focus on helping them getting treatment immediately. Loving someone with BPD is never easy, but only you can help them make better life choices.
Through effective therapy, a person with BPD may be able to recover and accept themselves and their feelings through self-acceptance and self-awareness.