The Best Way To Manage Your Anger & Negative Feelings Based On Your Zodiac Sign

It is no surprise that the fire signs, are passionate, energetic, but when anger overcomes their body, you’re in for big trouble. They’re not the only ones either, soft and sensitive Cancer’s blood literally boils, whereas perfectionist Virgo will explode. Find out how to manage any negative feelings below.

Aries

One way Aries will handle their anger best is through simply letting it out. But find healthy ways to let it out instead of lashing out indiscriminately. Smack around a punching bag, go for a run, or channel the energy into something a bit more productive.

Taurus

Taurus tends to be slow, if not impossible to anger, but when they do get mad, watch out. To handle rage, Taurus must simple control themselves. There’s no way around it. Express that self control you’re so known for.

Gemini

When Gemini angers, they stop listening and start talking. This puts them at a disadvantage for conflict resolution. When mad, Gemini should take the time to stop and listen to what others are saying.

Cancer

Cancer’s anger burns hot as the core of the Earth sometimes, and the best thing to do for that anger is let it steam. Take a hot shower. Dip in a hot tub. Cancer shouldn’t beat themselves up over anything they did. Just steam it out.

Leo

Leo tends to be self centered, so when something makes them mad, they make it all about themselves. Instead, Leo should consider the feelings of others and how their anger might impact them. This is usually enough to bring down the anger.

Virgo

Virgo tends to be a tightass, so when things are disorganized or not 100% to their liking, they tend to lash out. Instead of getting mad, Virgo should focus on the big picture and recognize that everything is going to be okay.

Libra

Libra tends to be indecisive, which means they get passed up for life changing opportunities often. This can lead to some serious unhappiness on their part, often resulting in grudges. Libra should take care to remember that holding on to anger does nothing to them and hurts you badly.

Scorpio

Ah Scorpio, the scariest of the bunch. Scorpio expresses anger in strange ways. Sometimes it’s quiet and seething, other times it bursts forth with the energy of a thousand suns. Scorpio is the sign that would benefit most from taking some deep breaths and meditating when angry.

Sagittarius

Sagittarius is a know it all, blunt, opinionated person. Yet at the same time, you’re detached, making cruelty come easy to you. Remember to feel empathy with others.

Capricorn

Capricorn tends to try to control everything as a result of their worrying tendencies. They’re prone to tantrums when things don’t go 100% their way. Capricorn can calm down by remembering it’s not all about them. A bit of meditation and inward focus will do a lot.

Aquarius

Aquarius is the silent but deadly one when it comes to anger. Simply put: Aquarius needs to talk it all out. They find it difficult at times to be straight forward, but it’s worth it in the end.