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The #1 Cause of Chronic Depression and How You Can Turn It Off

Maybe you have blamed depression for your negative thinking but, I promise you, it is the other way around – it is your negative thinking that has caused depression. This is good news! Here’s why

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What Is Toxic Shame and How it Differs From Ordinary Shame

Toxic Shame creates false beliefs about ourselves others can’t refute and silently eats away at our spontaneity and confidence

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Positivity Is Cool And All But Repressing Negative Feelings Is Toxic

10 Daily Struggles of People Who Bottle Their Emotions

Daily Struggles People Who Bottle Their Emotions

You need to find an outlet for all the dialogues going inside your head. You cannot keep over analyzing everything and ruining things for yourself.

The Best Way To Manage Your Anger Based On Your Zodiac Sign

Here we will ransack through the nitty-gritty of what makes each zodiac sign angry and how you can manage your anger in the best way possible.

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