‘Bare Minimum Monday’: Exploring The Gen-Z Work Culture TikTok Trend

Does being at work feel like a prison sentence? Is it becoming increasingly difficult to perform your tasks and meet deadlines? Does your job feel like a heavy cloud hanging over you? If so, you may be experiencing the unspoken reality of work depression.

While most of us become burnt out from time to time due to the daily grind, work depression can be much severe and can seriously affect your career and life. Let us explore what is work depression, its signs, causes, and the profound impact it can have on mental health. 

But most importantly, we will also learn about some valuable strategies to cope with depression in the workplace, enabling you to find a sense of balance and well-being in your professional life.

What is W

Ah, toxic employees. They can be like a bad case of poison ivy in your organization – annoying, always spreading negativity, and making everyone feel uncomfortable. Whether they’re the office gossip, the perpetually grumpy Gus, or the master of passive-aggressive emails, managing toxic employees is a challenge every manager dreads.

However, there are some effective ways to deal with and handle toxic employees at work. In this article, we are going to explore the different types of toxic employees, how to identify toxic employees, and strategies for managing toxic employees.

So, are you ready to dive deep into this? Let’s get started, shall we? First, let us talk about the types of toxic employees.

Imagine you’re at work, minding your own business, when all of the sudden, you find yourself in a tough spot. Your coworker, well, let’s call him Mr. Insensitive, starts hurling hurtful comments at you like they’re going for the gold medal in a stand-up comedy gig. So, how to deal with verbal harassment?

Dealing with verbal harassment in the workplace is like being trapped in a never-ending loop of awkwardness and frustration. But don’t worry, because together we’re going to look at how to deal with verbal harassment, because ain’t nobody got time for that nonsense.

Before we get down to understanding strategies regarding how to handle verbal harassment in the workplace, let’s find out what is verbal harassment and some verbal harassment examples.

Do you hate your job? Do you feel trapped and suffocated all day at work? Do you feel mentally and emotionally exhausted once you clock out? If so, then here’s exactly what you need – how to cope in a job you hate.

Being the responsible adult that you are, you know you still need to pay the bills, regardless of how much you may hate your job. So immediately leaving a terrible job that you hate might not be the most practical option for most of us. So you tell yourself to pull your socks up and try harder. But the more you force yourself, the worse you feel.

Your mental and emotional well-being has gone down the drain. You have no idea where your career is going. You sulk all day at work. You zone out at times. You distract yourself with social media. Y

Do you and your colleague take synchronized coffee breaks? Laugh at inside jokes? Or share Advil to cure a headache? If so, you might have just found yourself a work husband or a work wife. There are more signs you have a work spouse.

Despite the popular belief that work spouse relationships are office romances, the real benefits are far from it. The term “work spouse” is fairly new, but it’s become increasingly popular in the last couple of years. A work husband or work wife is someone who acts like your real-life spouse (or at least the best parts), but without any romantic intentions.

Do you often feel drained and exhausted after leaving office? Do you ask yourself “Why am I so exhausted after work?” When you are overworked and burnt out, even thinking about your job can make you mentally fatigued.

Sadly in this day and age, work-related stress, anxiety, depression and exhaustion has become so common that we consider it “normal”, even though mental health issues are anything but “normal”. As a result, most working professionals tend to be deeply exhausted with their daily work routines and feel mentally fatigued after work.

And that’s why today we are going to answer the one question that can help us transform our life in a healthy and positive way – “Why am I so exhausted after work?” 

We are also going to understand the signs of me

Some leaders are born. Some leaders are made. But what is it exactly that makes a good leader? Let’s find out the answer by exploring different leadership theories.

Leadership is an intricate and multi-faceted concept involving different types of leadership theories that have been developed to understand the nature of leadership and its different approaches. 

Today, let us dive deep to learn what is a leadership theory and explore the eight major theories of leadership.

What is a Leadership Theory?

A leadership theory is a con