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How To Use The 5 Love Languages For Self Love

Love Languages For Self Love

Gary Chapman’s 5 Love Languages is iconic when it comes to having a happy and emotionally satisfying relationship with your partner. Just like having a healthy bond with your partner is important, having a healthy relationship with yourself is important too, and one of the best ways to love yourself in the right way is by applying the 5 Love Languages for self love.

The way you love and support others, and help them be the happiest version of themselves, how many times do you do that for yourself? Do you show yourself the same kindness and love that you show others? The best way to live a truly happy and fulfilling life is to love yourself first, because at the end of the day if you do not love yourself, you will never be able to love anybody else the right way.

So, what is your self love language, and are you ready to know how to apply the love languages for yourself? Read on to find out.

How To Use The 5 Love Languages For Self Love

1. Acts of Service

Acts of Service conventionally focus on feeling happy and loved when your partner shows kindness and affection towards you, but it is something that you can also do for yourself.

Prepare a list of all the things that you need to do to make your life easier and less cluttered, and then tick them off one by one, till every one of them is done. This will help you have your life in order, be more organized, and by default, a lot more stress-free. Acts of Service isn’t just a good idea for your partner, it’s an amazing thing to do for yourself too.

For example,

  • Scheduling regular check-ups with your doctors for your mental and physical health.
  • Organizing your home in such a way that it makes you feel happy and peaceful the moment you enter it. Having a nice, clean house can make you feel amazing and sorted like nothing else.
  • Taking care of yourself mentally, emotionally and physically, so that you feel beautiful all the time.
  • Eating and preparing healthy meals and taking care of your body. Treating your body like a temple will help you tremendously in life, especially as you get older. If you take care of your body now, it will serve you well, even when you are in your 60s and 70s.

2. Words of Affirmation

This is one of the most important love languages for self love. Feeding yourself with positive thoughts and mantras can help you so much when it comes to treating yourself with kindness and love.

Fill your cup to the brim with a lot of positivity and self-love affirmations, and just see how your life changes for the better.

For example,

  • Make sure that your self-talk is always positive, and keep your inner critic dormant. Be your biggest cheerleader.
  • Maintain a diary, and note down all your positive traits and all those things that you are grateful for in life. Write down your accomplishments, your dreams, what makes you feel good, what you love about yourself, etc.
  • Chant self-compassionate mantras, and always focus on being kind and compassionate to yourself.
  • Enact positive self-affirmations daily to yourself. The more good things you feed your heart and brain, the happier you will be.

Related: 50+ Marilyn Monroe Quotes To Fall In Love With Life Again

3. Quality Time

When it comes to the 5 love languages for self love, this is one of the most important ones. Quality time means spending time alone, away from all the chaos and complications of life. If you feel inclined towards quality time as your love language, then focus on solitude.

The more comfortable you are with solitude, the more confident and secure you will be about yourself. After all, when you have no trouble being alone, you are nothing short of unfuckwithable.

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Alexandra Hall

Hi there! I am someone who is trying to navigate through life, one day at a time. Writing is my passion and my job, and I am happiest when I am writing. I love reading comic books, watching drama movies, playing with my dogs and generally lazing around. An introvert by nature, you can find me in the farthest corner of the room in every party, playing with the dog and having my own party.View Author posts