Is your mind plagued by anxious and intrusive thoughts? If the stress of everyday life pins you down and you’re wondering how to find peace of mind, the following article will prove to be helpful!
For thousands of years, man has been looking to the stars for guidance and knowledge. Astrology dates back to 2,000 BC and was carefully studied by the ancient Indians, Mayans, Greeks, Chinese, and Arabs independently of each other. Not only that, but astrology has been used as a way to study human personality and motivation, such as in psychiatrist Carl Jung’s work.
Through observation and analysis, it was discovered that there were correlations between the movement of heavenly bodies and life here on earth. Through time, twelve distinct astrology personality types evolved.
These days, many people have opposing opinions about astrology. While some skeptics think of it as pseudoscience and wishful thinking, others swear by astrology, raising solid arguments in favor of it. Personally, I don’t think the validity of astrology should be whittled down to reductionist scientific studies – it’s a complex topic.
According to astrology, contentment and peace of mind can be found based on your personality characteristics. Below you’ll find the twelve different astrology personality types, a short description, and five top recommendations to help you find harmony. (If you don’t know what your astrology personality sign is, just look for your birth month and date.)
Related: The Dark Side of Each Zodiac Sign: Dark Zodiac Signs
How to Find Peace of Mind According to Your Zodiac Sign
Let’s find your balance and peace of mind according to your zodiac sign:
1. Aries (March 21 – April 20)
Aries is a passionate, dynamic, and confident person by nature, however, you tend to have a short temper and a tendency toward being impulsive.
To find balance:
- Keep a work-life balance – ensure that you scheduled relaxation time if necessary.
- Create more efficiency in your work life and cut out extraneous chores.
- Channel your energy through high-impact workouts such as running or kickboxing.
- Balance your physical activities with calming activities such as cooking, reading, or gardening.
- Try non-violent communication strategies if anger is an issue.
Related: Aries Personality: 15 Things You Need To Know About The Ram Sign
2. Taurus (April 21 – May 21)
Taurus is a reliable, warm-hearted, and determined person, however, you can sometimes be inflexible, resentful, and possessive.
To find balance:
- Learn to consider the viability of other people’s points of view to avoid stubbornness.
- Ground yourself in nature when you feel stuck.
- Be conscious of the way your actions influence other people.
- Try mantras or meditation to surrender recurring thoughts.
- Explore the world of scents and aromatherapy healing.
Related: 10 Secrets About Taurus You Probably Know Nothing About
3. Gemini (May 22 – June 21)
Gemini is an intelligent, versatile, and lively person, but on the flip side, you can also be tense, cunning, and inconsistent.
To find balance:
- Be conscious of workaholism: are you over-working yourself?
- Adopt a balanced diet and avoid skipping meals.
- Learn to relax your nerves, perhaps with a herbal tonic or warm bath.
- To rest your mind, explore different visualization techniques.
- Learn to breathe deeply on a daily basis.
Related: 10 Personality Traits Of The Misunderstood Gemini
4. Cancer (June 22 – July 22)
Cancer is a caring, intuitive, and protective soul, but you tend to struggle with moodiness, touchiness, and the inability to let go.
To find balance:
- Remember to nurture yourself and take care of your own needs – this isn’t selfish, it’s vital to your well-being.
- Try grounding exercises such as meditation, yoga, tai chi, or qigong.
- Learn to slow down and go at your own pace.
- Explore setting boundaries and learning assertiveness techniques.
- Learn the practice of consciously surrendering whatever doesn’t serve you.
Related: 12 Personality Traits Of Cancer, The Cardinal Water Sign
5. Leo (July 23 – August 21)
Leo is a courageous, creative, and loyal person, however, you tend to struggle with being bossy, self-righteous, and intolerant.
To find balance:
- Develop your listening skills so that you can allow others to shine.
- Use affirmations to allow your self-worth to flow from the inside rather than the outside.
- Spend alone time every day, doing something you love.
- Avoid spicy and fatty foods that weigh you down and imbalance your energy.
- Drink lots of replenishing water.
Related: 10 Personality Traits Of Leo, The Untamed Fire Sign
6. Virgo (August 22 – September 23)
Virgo is an analytical, practical, and diligent person, but you can also be perfectionistic, overly critical, and fussy.
To find balance:
- Abandon routine and allow yourself to be spontaneous every once in a while.
- Be forgiving, both of yourself and others.
- Get out of your mind and into your body; you may like to explore hiking, dancing, and trampolining.
- Become aware of your self-talk: are you being too critical? Learn to replace any negativity with acceptance.
- Make sleeping a priority – rest that mind!
Related: 10 Personality Traits Of Virgo, The Mercurial Earth Sign
7. Libra (September 24 – October 23)
Libra is an easy-going, romantic, and idealistic person, but you can sometimes be gullible, over-indulgent, and indecisive.
To find balance:
- Create “to-do” lists to help you stay organized and avoid stress.
- When making important decisions, list all the “pros” and “cons”.
- Open an outlet to express your emotions such as music, painting, yoga, or other forms of catharsis.
- Learn to walk away when a situation is beyond your control.
- Allow yourself the indulgence, but also remember to practice moderation.
Related: 10 Personality Traits Of Libra, The Idealistic Air Sign
8. Scorpio (October 24 – November 22)
Scorpio is a passionate, intuitive, and magnetic person, but you also have the tendency to be jealous, resentful, and obsessive.
To find balance:
- Practice self-calming techniques whenever you feel stressed, e.g. breathing deeply, visualizing, and mindfulness.
- Call “time out” when a situation is getting too overwhelming.
- Try hydrotherapy (spa or bath) as a way to soothe your body and mind.
- Forgive others for their wrongdoings to prevent grudge-holding.
- Practice big-picture thinking to not get lost in the details.
Related: 10 Personality Traits Of Scorpio, The Ambitious Water Sign
9. Sagittarius (November 23 – December 22)
Sagittarius is honest, good-humored, and philosophical, but you also tend to be blindly optimistic, irresponsible, and restless.
To find balance:
- Use sport as an energetic outlet – find one you love.
- Learn to balance optimism with realism.
- Examine your life: in what areas do you feel trapped?
- Work to consciously feel your emotions, both good and bad, so that they don’t consume you.
- Learn to find joy in the little things as well.
Related: 10 Personality Traits Of Sagittarius, The Fiery Archer Sign
10. Capricorn (December 23 – January 20)
Capricorn is a humorous, practical, and disciplined person, but you can sometimes verge on being miserly, fatalistic, and pessimistic.
To find balance:
- Let go of toxic connections and surround yourself with vibrant people.
- Remember your values and dreams whenever making decisions.
- How is your self-talk impacting you? If it’s negative, work to foster healthy self-esteem.
- Allow yourself to unwind through mind-body-based practices such as tai chi and yoga.
- Remember that happiness is a choice, not a given.
Related: 10 Personality Traits Of Capricorn, The Disciplined Soul
11. Aquarius (January 21 – February 19)
Aquarius is inventive, free-spirited, and friendly, but you can also be unpredictable, emotionally distant, and argumentative.
To find balance:
- Give yourself permission to be your authentic self.
- Schedule activities regularly that allow you to get away and honor your free spirit.
- Learn to value vulnerability and the fact that it makes you stronger.
- Enjoy being individualistic, but avoid ostracizing yourself.
- Practice present-moment awareness.
Related: 10 Personality Traits Of Aquarius, The Progressive Air Sign
12. Pisces (February 20 – March 20)
Pisces are sensitive, compassionate, and imaginative, but you tend to be secretive, weak-willed, and vague.
To find balance:
- Learn to acknowledge what makes you feel stressed out.
- Be wary of self-pity and avoid victim-martyr roles.
- Allow your romantic mind to run free, but remember to come back to earth again.
- Learn to balance your right and left sides of the brain for more inner stability.
- Permit yourself to develop a healthy level of skepticism, this will protect you from manipulation.
Related: 10 Personality Traits Of Pisces, The Gentle Water Sign
These are the ways to achieve peace of mind according to your zodiac sign. We hope the above-given article answered your question of how to find peace of mind and bring in more balance.
Related: Spirituality
May your quest of finding peace of mind according to your star signs lead you to a more stable and harmonious life.
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