What It Feels Like To Have An Anxiety Attack

• Disoriented and dizzy?

• Heart racing and palpitations?

• Legs feeling weak?

• Shallow breathing and feeling breathless?

• Sweating and shivering?

• Difficulty swallowing?

• Lack of appetite?

• Nausea?

• Feeling restless and edgy?

• Mind racing?

• Blurry vision?

• Wanting to run or escape?