Wounded Weaves: 9 Damaging Behavioral Patterns Carried By Survivors Of Narcissistic Abuse


, ,
9 Shared Traits Amongst Survivors Of Narcissistic Abuse

Peering into the shadows of toxicity, survivors of narcissistic abuse bear enduring scars. Unravel the webs of behaviors they carry on in the aftermath.

Survivors of narcissistic abuse commonly manifest certain behavioral traits, that signify the trauma they went through when they were with them.

Even after getting out of the relationship, they find it tough to let go of all the bad days, and the horrible treatment they suffered at the hands of their narcissistic partner.

Being in a relationship with a person who has narcissistic personality disorder might be the most emotionally harrowing experience of your life.

The problem is, the victim nearly never recognizes the signs of abuse until it is too late. And the worst part- sometimes the effects of this abuse are so deeply ingrained in the victim’s psyche that it can take years for them to fully recover.

However not many people are able to link the two, but knowledge is power. Knowing about it can help you fight it.

Here Are 9 Behavioral Traits Shared Amongst Survivors of Narcissistic Abuse

Traits Common Amongst Survivors Narcissistic Abuse Info
Traits of narcissistic abuse survivors

1. Not being confident enough in your own capabilities.

Before meeting the Narcissist, you might have had a decent amount of self-worth, even if you weren’t the most confident being who walked on this earth.

But the effects of narcissistic abuse is that it would have changed drastically after. You no longer feel like your own person. Every single decision you make is through the lens of how others would judge you.

You are no longer assured of your own choices and are always asking others for opinions and overall undermining yourself in favor of what others think is good or right.

Related: 9 Things You Can Do To Help A Survivor Of Emotional Abuse

2. Always second-guessing yourself.

It is almost second nature to a narcissist to warp the reality so that you are no longer sure of yourself. This helps them in getting away with almost anything they say or do.

They question and falsify their actions so that you are left wondering whether you imagined everything. And soon you would lose the ability to distinguish between what’s real and what’s the smokescreen set up by the narcissist to befuddle you.

There is always an internal conflict going inside your head where you question the reality you know versus the facts that the narcissist has conditioned you to believe.

3. Always finding yourself around toxic people.

Another big problem with narcissistic abuse is that it very easily turns into this endless cycle of repeated trauma.

Because being with a narcissist blurs your perception of reality has changed, you are no longer able to differentiate between what is good for you, and what is equally as toxic as the previous relationship. You internalize the abuse and think of it as the new norm.

So, even when you are running away from your abuser you are seeking and falling into the trap of even more people like them.

4. Being on autopilot with one instruction, to self-destruct.

A narcissist would make you believe that you have no talents at all, and you cannot ever do anything right. They ridicule you, taunt you and demean you to the point that you start sabotaging yourself.

They want to completely crush your confidence so that you cannot stand up to them. And in doing so, they turn you into this empty shell of your former self. Things you used to excel at become too difficult to even attempt.

They play so cruelly with your sense of confidence that you actually believe them when they tell that you’re worthless and your actions match these thoughts.

Related: Anxiety Disorders Could Be Caused By Being Exposed To Narcissistic Abuse

5. Trying to please everyone and do everything perfectly.

A narcissist would make you believe that the most important objective of your life was to please them. You tried to do everything as they liked, and to perfection hoping that they will finally praise you, or at least leave you alone for a while.

Survivors of Narcissistic Abuse
Survivors of Narcissistic Abuse

When in a relationship with an abuser, you did all this for self-preservation, if you did not please your abuser he would torment you physically or mentally.

Even after the relationship is over, you might be repeating the same behavior with other people as well. You’d be more worried about not getting on the wrong side of someone, even if it meant being untrue to your own self.

6. You have the overpowering need to be left alone and not socialize at all.

Narcissists are great at isolating their victims from their friends and family. That’s because it makes it easier for them to control their victim.

This trait too might remain even after the abusive relationship is over. It is a natural instinct to want to be left alone on your own when recovering from such a traumatic experience.

But you shouldn’t withdraw from people who want to/ are capable of helping such as professionals or those who can relate with what you’re going through.

7. Abuse Amnesia.

When your abuser comes back to you with a seemingly heartfelt apology and a promise that they have seen the fault in their ways, you might be tempted or deluded into forgetting the abuse you experienced in the past.

Behaviors of narcissistic abuse survivors

This is called abuse amnesia where you don’t recall things to be as bad as they really were or try to explain them away hoping that the person has really changed and maybe this time things will be different.

Don’t fall into that trap. Have a list of abusive incidents (with supporting proof if possible) handy so that you can remind yourself why you separated from this person.

Related: The Aftermath Of A Relationship With A Narcissist

8. Feeling the urge to protect your abuser.

Against all logic, this is a very true and very dangerous consequence of being with an abuser. They make you dependant on themselves and make you believe that things are never as bad as they seem to you.

So that even after the relationship is over, you always think of it as a happy or normal one even if it was anything but. This might even come in the way of your own welfare.

It could take the shape of noncompliance to authorities who are trying to catch your abuser, fights with a family who call a spade a spade, or even self-protection when you refuse to take action against the abuser if they are trying to cause you more trauma.

9. You no longer have a sense of personal space or boundaries.

The abuser invaded your life so completely that you no longer have a sense of healthy boundaries. You don’t know how to say ‘no’ to people or situations which make you feel uncomfortable.

You have forgotten that you are an individual who needs their boundaries to live in peace.

effects of narcissistic abuse on narcissistic abuse survivors

Related: 5 SuperPowers That Survivors of Emotional Abuse Uniquely Possess

Being an NPD abuse survivor is tough. Consciously remind yourself of these boundaries, make a list and follow it through if necessary but don’t let others run over you.

The Minds Journal Articles Volume -1  is Copyright Protected vide Regd.# L-103222/2021 

Survivors of Narcissistic Abuse
9 Behaviors Of Narcissistic Abuse Survivors
Traits Common Amongst Survivors Narcissistic Abuse Pin
9 Narcissistic Abuse Survivors Traits
narcissistic abuse survivors

— Share —

— About the Author —

Leave a Reply

Up Next

Brain Fog After Narcissistic Abuse? 8 Ways Narcissists Can Muddle Your Brain

Brain Fog After Narcissistic Abuse? Reasons Why It Happens

Have you ever heard of the term “brain fog”? Brain fog is like a maddening haze that seems to muddle your thoughts, makes you forget what you were saying, and has you searching for your clothes in the trash bin? Well, today we are going to talk about a specific sort of brain fog – brain fog after narcissistic abuse.

Imagine that you have just escaped from a toxic and abusive relationship with a narcissist. You are slowly picking up the pieces and trying to get your life back in order, but somehow you feel like your head is not in the right place. Everything still feels very odd and you still feel very lost.

Even though you are free from the clutches of your narcissistic ex, this bizarre mental fog just won’t lift. Let’s explore how narcissists cause brain fog, and the link between brain fog and narcissistic abuse.

Up Next

Toxic Bosses Unmasked: 20 Warning Signs to Watch For

Toxic Bosses Unmasked: Warning Signs to Watch For

Having a toxic boss can really take a toll on you mentally, and toxic bosses are seriously so horrible. This article is going to help you understand the traits of a toxic boss so that you know which behaviors are not normal and ethical. Read on to know more about the signs of a toxic boss or toxic bosses.

We hear about toxic bosses all the time, but how do you know when a boss is “toxic”? “Toxic” is, of course, a vague descriptor. Are bosses toxic when they throw fits and scream, or only when they break the law?

Or are they toxic when they are immoral or unethical? Are they toxic if they’re nice one day and nasty the next, or just when they make you uncomfortable, nervous, or sick? These are valid questions because these individuals are easy to identify when their behaviors are outrageous; but perhaps less so when their behavior

Up Next

How To Know If Your Mother Hates You: 8 Not-So-Subtle Signs

How To Know If Your Mother Hates You: Not-So-Subtle Signs

Have you ever found yourself wondering if your mother harbors some deep-seated resentment, or even hatred towards you? If you have, then I know that it’s a really tough pill to swallow. How can your mother hate you, and most importantly, how to know if your mother hates you?

Today, we’re diving straight into the realm of family dynamics, exploring the question “why does my mother hate me?”. We will try to understand the signs that give away her true feelings for you, and which may indicate if your mother’s love has taken a dark turn.

Let’s uncover 8 revealing clues that might just help you make sense of the complicated bond you share with your mom. Explore how to know if your mother hates you.

Up Next

How to Recognize and Counter Emotional Blackmail: 8 Techniques and 7 Signs

What Is Emotional Blackmail? Telltale Signs Revealed

Picture this: You’re sitting across from a friend, engrossed in conversation, when suddenly you feel the atmosphere change. Their tone becomes harsh, their eyes seem accusatory, and it feels like you’re trapped in an emotional minefield. Now, that’s what is emotional blackmail.

We’ve all experienced it at some point in our lives, whether it’s a toxic relationship, a manipulative friend, or even within our own families. But what is emotional blackmail exactly, and how to deal with emotional blackmail?

In this article, we are going to take a look into the world of emotional blackmail and try to understand each and every nuance. We will talk about the signs of emotional blackmail, the types of emotional blackmail and how to deal with emotional blackmail.

So, are you ready to do this?

Up Next

What Does Being Submissive Mean? 9 Warning Signs You Might Be A Meek, Submissive Woman

What Does Being Submissive Mean? Signs Of A Meek Woman

Ever wondered, “What does being submissive mean?” Well, let’s put it this way: it’s like constantly being in the backseat of your life’s car, letting others take the wheel while you navigate the road of existence.

For example, meet Jess. She’s that friend who’s always putting everyone else’s happiness and needs before her own, and she often finds herself getting involved in abusive and unhealthy relationships.

If you relate to Jess and the ways she lives life, then you might be in for a very rude reality check. Because this points to the realm of female submissiveness. Stick around as we uncover nine warning signs that scream, “Hey, you might be more like Jess than you think!”


Up Next

What Is Unintentional Gaslighting? The Surprising Ways You Might Be Gaslighting Without Knowing It

What Is Unintentional Gaslighting? How Good Intentions Can Go Awry

Ever found yourself questioning your own reality after interaction with someone you know? Unintentional gaslighting can sneak into conversations, leaving you feeling disoriented and invalidated, even when no harm is intended.

Accidental, unintended or unconscious gaslighting in relationships can make you doubt your own thoughts, feelings, or even sanity. Someone’s words or actions can make you feel uncertain, dazed & confused without even realizing it.

Gaslighting, a term derived from a movie titled “Gaslight,” refers to the act of manipulating someone into doubting their own experiences and perceptions. But what is unintentional gaslighting?

Let’s explore this lesser-known concept and shed light on

Up Next

10 Covert Signs Of A Psychopath: Don’t Be Fooled By Their “Nice” Behavior

Signs Of A Psychopath: Look Out For These Sneaky Signs!

Have you ever wondered what lurks beneath the surface of those seemingly nice, charming and friendly individuals? You know the type—the ones who effortlessly wear a smile, say all the right things but leave you feeling a bit unsettled and uneasy. Well, my friend, get ready because we’re about to discuss the signs of a psychopath.

Don’t worry, I’m not here to scare you, but let’s face it, we all love a good psychological puzzle, right? So, let’s uncover the sneaky signs of a psychopath, the signs that separate the “nice” from the truly dangerous.

Brace yourself, because what you’re about to discover might just blow your mind. Let’s explore more about people who are nice but psychopathic.