Why You Need To Stop Fixing Your Emotional Suffering

Why Need Stop Fixing Your Emotional Suffering

The reason why it’s impossible for us to “fix” emotional suffering is that the very act of trying to fix our pain makes it worse. The very act of trying to change what we’re feeling is a form of resistance, and the more we resist, the more our suffering persists.

The more we think “I shouldn’t be feeling this way, I need to change this,” the deeper we drive our despair. And the deeper we despair, the more intensely we search for a fix to our problem.

Related: This Is How You Know If Your Soul Is Tired and Ways To Fix it

Can you see the cycle that emerges?

Can you see how trying to fix pain actually makes it worse?

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Aletheia Luna

Aletheia Luna is an influential spiritual writer whose work has changed the lives of thousands of people worldwide. After escaping the religious sect she was raised in, Luna experienced a profound existential crisis that led to her spiritual awakening. As a spiritual counselor and professional writer, Luna's mission is to help others become conscious of their entrapment and find joy, empowerment, and liberation in any circumstance. See more of her work at lonerwolf.comView Author posts