The Shocking Truth I Discovered about Vulnerability as a Man

 / 

Vulnerability

I have a confession: vulnerability is confusing to me. Like, really confusing! It feels counter-intuitive.

Why is there a fascination with the human struggle and failure?

Stand in any checkout line and a dozen magazines bombard the celebrities with public mishap of the affair, drinking binge or poorly posed swimsuit photo with greater attention than wearing couture on the red carpet, attractive date in tow.

Even employers are instructed to ask the dreaded question to the prospective interview candidate: โ€œWhat are your top 5 weaknesses?โ€

โ€œWeaknesses?โ€ I would ask. โ€œWhat about my strengths? Isnโ€™t that why you would hire me?โ€ my questioning continues.

All I ever wanted to do was succeed and thrive in every way, yet over and over again the conversation turned to this subject of vulnerability, which I interpreted as weakness, struggle and pain.

As hard as I worked for it, my happiness seemed to fuel distrust and even jealousy among others. Worse, they probed for my flaws, cautious I had something to hide.

And you know what? They would be right. I did have something to hide.

Like most men raised in the greed of the 80โ€™s, I grew up to strive for the best, get my piece of the pie and compete ambitiously with my fellow men, often times ruthlessly. Like a gladiator, I was trained to draw blood by closing hard, relentless debate and skilled negotiations, with only ONE trophy awarded for a first place triumph.

As such, my armor grew thicker and thicker until eventually I was trapped inside, peering from the slit in my battle-scared helmet with a narrow world view, hands white-knuckle gripped with weapons of defense, unable to receive.

Religion had further solidified my resolve to hide my perceived weakness, sharing only among the trusted few. Certainly if I confessed my evil nature it would be turned against me, reigning down Godโ€™s wrath, condemning my soul to a place of a thousand tortures, falsely promising a do-over again and again.

Carrying the cross of Jesus became a burden that the religious snobs coined, โ€œlong-sufferingโ€, an over-used term better suited for our compassionate dealings with others, patiently showing love where there is none. โ€œWhy did the prince of heaven, the lord of lords, the alpha and the omega need little ole ME to suffer for him/it/whatever?โ€ So confusing!

Ya, everything was twisted in my warped mind and weary soul. Jesusโ€™ words were the only extraction from teachings I soon began to hate. The words of the sages and poets became the soul comfort for a what were dark days ahead.

Attracted to the spiritual crowd, otherwise known as the โ€œNew-Agersโ€, I  practiced yoga under a one-hundred-year oak tree as a petite, long, braided-haired instructor, adorned in hemp clothing and tattoos of butterflies, guided the group to a life of riding unicorns to tree houses at the end of rainbows.

โ€œAh freedomโ€, I would exhale at the end of a perfectly executed Vinyasa flow while winking at the cute yogi next to me in some kind of pretzel maneuver of toes touching the back of her head. Ya, this wasnโ€™t โ€œitโ€ either I would sigh in solitary thought. While it was a great place to rest my spirit, nothing was getting done. Talk of consciousness, awakening and love rendered people useless in a world that values only one thing: Solve problems and get shit done.

The figurative pendulum swings as we seek diligently for answers. Our narcissistic egos relax, our shoulders drop from decades of militant stances and the relentless judgments of black and white thinking burst free into the rainbows colors I had previously chased on the yoga mat.

I had finally reached the lovely land of Middle Ground where I was centered and resolved with the things inside myself, ya, the good, the bad and even the ugly.

So now what?

Happiness, joy, peaceโ€ฆall states of the cumulative mind and heart were mine for the enjoyment. I had earned it, done the work, purged the soul and stood with emotional sobriety in my own lane of life.

The desire to share this state with others along the path became overwhelming. In my questioning, what everyone expressed in countless conversations is this common question:

Who are we as people?

The philosopher in me shouted with excitement. But people didnโ€™t want my esoteric ramblings and rhetoric.

The ambitious entrepreneur rose to share opportunity. But the people didnโ€™t want my ingenuity.

The fashionable gentleman became poised and gallant. But the people didnโ€™t care about attire and grooming.

All the values, qualities, talents and skills forged over decades meant NOTHING without one thing.

Authentic Vulnerability.

Like water in the desert, vulnerability was the life-giving force that quenched the peopleโ€™s thirst for connection, resolved the heritage of toxic legacies and ushered oneness into a lifetime of segregation.

Attempts to fake, force or fancy it up were instantly thwarted. I couldnโ€™t paint it, manufacture it, leverage it or monetize it.

Rather, this was going to be my greatest hurdle to include breaking down the masks, overcoming the perceptions and slowly, piece by piece, dismantling a lifetime of armor to stand with naked heart in front of a group of onlookers.

โ€œIโ€™m in!โ€ I said with child-like eagerness, hiding my own vulnerability of screwing

the whole thing up.

Stories of romantic love were written in poetic detail. The many failures were shared with verbose charm, careful to add a believable happy ending. A year long recovery journey over depression was documented on video with artful construction and a hope that others too would be inspired to champion their hurdle.

No stone was left unturned. Authentic vulnerability was going to be mine!

While standing in an intimate circle of 15 people at a Mexico retreat, Lisa (my boss) said to me, โ€œI didnโ€™t trust your smiles until I saw your tears. Now, you are my brother.โ€

I was stunned yet again. My relationship with people MUST begin here, at the foundation of our humanity where we forge together as creatures of connection before prosperity and abundance can be cultivated and enjoyed.

finally got it and even still, must continually seek from within, digging this deep mine of authentic vulnerability to share the soul gold.

To me, vulnerability outside the therapistโ€™s office was about as useful as a submarine with screen doors. Now, years later, wellโ€ฆIโ€™ll be honest. I stopped caring what others thought of me and in THAT, vulnerability began to appear, authentically and even effortlessly.

Why? I discovered these two reasons:

  1. Most of us are so consumed with thoughts of our own life problems and creations we donโ€™t have time to worry about someone else.
  2. And secondly, worrying about what others think of us is the antithesis of being authentically vulnerable. No thief will rob your beauty quicker than an unnatural need for validation among your brethren.

Vulnerability, especially among modern men, is quickly becoming the new currency of a post-trust generation where good business can be fostered, children reared with wisdom, women loved passionately, justice restored with restitution and integrity bred without measure.

It is my boldest state of being, the greatest undertaking to create a new day of birth with a yearly anniversary celebration of my awakening.

Authentic vulnerability. I can give someone no greater a gift.

~Robin


Are you struggling with vulnerability because youโ€™ve been hurt in the past? I get it! That was my story too.

Check out my latest book, How to Heal a Broken Heart.  Available in Print and Kindle

— Share —

— About the Author —

Responses

Leave a Reply



Up Next

8 Signs A Man Is The Source Of His Own Misery: Self-Sabotaging Behaviors

Signs A Man Is The Source Of His Own Misery: Self-Sabotage

Ever wonder why he’s always gloomy and unhappy? These 8 signs reveal how he might be the source of his own misery, with self-sabotaging behaviors being an obstacle his own path to happiness.

Self-sabotage is often the biggest obstacle to happiness.

Self-sabotaging behaviors, negative mindsets, and the absence of emotional intelligence can unknowingly pave the path to a cycle of unhappiness. While external circumstances influence our success and well-being, the biggest obstacles to happiness are often found within.



Up Next

“Why Do Men Never Express Emotions”? A Closer Look At Men’s Mental Health

Men's Mental Health: Where Are We At

Men’s mental health concerns are hardly brought out in the open. How often do you see men expressing their mental health struggles? Comparatively, men seek much less mental health treatment than women do.

If you look inside your family, you won’t spot a single male member who has ever expressed their emotions. Instead, you will find most males always maintaining a stoic posture, abiding by the general law of “ Manning- Up.”

In fact, men have been socially conditioned to make their mental health struggles seem invisible. Do men hide their



Up Next

Hermeneutic Labor: This Term Describes When You’re Struggling To Make Sense Of A Manโ€™s Thoughts

Clear Stages Of Hermeneutic Labor: Emotional Work

Whether it means picking up hints in a text message or interpreting what isnโ€™t said during an argument โ€“ many women find themselves doing โ€œhermeneutic labor.โ€

Amid the confusing roads of romance, trying to understand secret messages or get through emotional minefields can seem like a full-time job. In recent years there has been an eruption of discourse surrounding feminists and emotional labor.

Let’s understand what hermeneutic labor really means and why most women โ€‹take up emotional labor in relationshipsโ€‹!

Understanding Hermeneutic Labor



Up Next

8 Unmistakable Signs He Will Never Come Back: The Final Farewell

Glaring Signs He Will Never Come Back: No Second Chances

Ah, the bittersweet realm of love and heartbreak. We’ve all been there, hanging onto that tiny edge of hope that things might get better again, and we don’t have to go our separate ways. But let’s face it, sometimes it’s just not meant to be. Today, we are going to talk about the signs he will never come back. Yes, it’s going to get a bit heavy today.

If you are wondering whether he is ever going to make a grand return to your life or not, then let me tell you – you are in for some tough love, my friend. In this article, we are going to explore eight glaring signs that are repeatedly telling you that your ex is not coming back.

It’s time to face the reality and discover if it’s time for you to leave the past behind you and look forward to a better and brighter future.



Up Next

9 Tactics To Trigger The Hero Instinct In A Man

Hero Instinct In A Man: Ways To Trigger Their Inner Hero

Do you know there’s a hero instinct in every man? If you want to unlock that side of your man then you have come to the right place. Today, we are going to talk about how to trigger the hero instinct in a man, and do it the right way.

From understanding their innate drive to protect and provide, to unraveling the mysteries of their emotional landscape, we will explore what is the hero instinct, and what does hero instinct in relationships look like.

So, ready to know more about this side to men? Let’s go then.

Related: How To Make Your Man Happy: 25+ Last Minute Gift Ideas For Him



Up Next

Menโ€™s First Love Theory: 7 Life-long Psychological Impacts Of First Love

Menโ€™s First Love Theory: First Love Psychological Impacts

Can men never get over their first love? Menโ€™s First Love Theory has blown up all over the internet, especially on TikTok. The theory’s first taste of romance sets every partner at an inevitable disadvantage.

When we fall in love for the initial time, this theory claims that it leaves a lasting impact. We tend to think and view our first love as โ€œthe one,โ€ causing us to compare every individual we meet after them to our original partner.

The term โ€œfirst love syndromeโ€ explains how our initial encounters with emotion factor into what we consider to be true love. It’s almost like weโ€™re biologically hardwired to search for that same feeling we had when we fell in love for the very first time.



Up Next

Masculinity And Mental Health: 12 Warning Signs of Depression In Men And What To Do

Signs of Depression in Men You Shouldn't Ignore

Do you often feel frustrated, irritable, and withdrawn? If you are a man and if you are frequently in a bad mood, then itโ€™s likely that you have male depression. The shadows of masculinity can often hide the signs of depression in men.

Male mental health is a topic we rarely talk about as a society that is supposed to be fair and equal. Yet, societal expectations often silence the cries for help from men who suffer from depression. 

But letโ€™s change that today! Depression affects millions of people worldwide, regardless of gender. However, men often face unique challenges when it comes to recognizing and addressing