The Day I Stopped Choosing You

Everyone talks about the importance of having good physical health, and a healthy and strong body. But what about mental health, or rather the importance of good mental health? Just like physical health, mental health matters equally. 

As caregiver to my mom and sister, both of whom were diagnosed with paranoid schizophrenia, I got good at pretending I was fine. From the outside looking in, I played the role of someone who had it all together.

On the rare occasion when somebody would ask me, “Are you okay?” or “What’s the matter?” my automatic responses would be “I’m fine” and “Nothing.” Few people ever bothered to

The excitement of childhood is beautiful, when your biggest worry was whether your favorite cartoon was on TV. Some kids don’t have a childhood as carefree. Parentification trauma becomes a real issue when a child is thrust into the shoes of a grown-up.

The child takes on responsibilities beyond their years. It’s like playing a role in a movie you didn’t audition for. This is the reality for those who’ve experienced the issue – a lesser-known yet impactful challenge that shapes lives in unexpected ways.

What is Parentification Trauma?

It might be your question, though–what is parentification trauma? The trauma occurs when a child is placed in a role that reverses their expected position within the family dynamic.

Dealing with and healing the scapegoat inside you can be a long journey. But once you understand how scapegoating works and what you should do to deal with it, it gradually becomes easier.

Families who scapegoat use blame and criticism to deflect family problems onto individual members. In this way, scapegoaters avoid taking responsibility for dealing with their problems in general, and maintain the illusion that they are a normal, healthy family.

For example, mother drinks, but daughter is accused of being ‘bad’ and therefore blamed for mother’s stress related drinking.

Do you feel people often get (mis)judged for their zodiac? It’s time to look at the good things about each zodiac sign and get to know their positive traits!

Yes, dear readers, we’re diving headfirst into the world of the zodiac signs. But fear not, for this isn’t your run-of-the-mill horoscope column.

Today, we celebrate the endearing and unique qualities that make each zodiac sign a fascinating creature worth knowing. So buckle up and prepare for an astrological adventure like no other!

In a world seemingly obsessed with Photoshop-perfect bodies and the relentless pursuit of a one-size-fits-all definition of beauty, do you not feel that fat acceptance stands as a bold movement of reform?

The movement strongly defies the societal norms and whispers a message of empowerment and self-love. It is vibrant, accepting, and has emerged as a non-apologetic wave.

What is Fat Acceptance?

The fat acceptance movement is a social and cultural movement that sought to challenge and dismantle the stigma, discrimination, and negative stereotypes associated with larger body sizes.

In a relationship, it’s easy to lose sight of your individuality and become overly dependent on your partner, in the name of love and support. Even though it’s okay to rely on your partner from time to time, it’s not healthy to be overly dependent on them. So, how to regain independence in a relationship?

Reclaiming or regaining independence in a relationship is crucial for maintaining a healthy and balanced dynamic. By nurturing your personal growth and pursuing your passions, you can reignite the spark within yourself and enhance your relationship.

In this empowering article, we’ll explore some pra

Have you ever found yourself captivated by characters who embark on a journey to discover their true selves? Movies about self discovery have a unique way of reflecting our own search for identity, purpose, and growth.

From relatable struggles to triumphant realizations, these films take us on emotional voyages that resonate with our own quests for self-awareness. In this list, we aspire to incite you to watch these ten best self discovery movies that can help you on your journey to finding your true self.

A List of the 10 Best Movies About Self Discovery

1. “Eat Pray Love” (2010)