Unwind and recharge your batteries by taking short breaks from your daily routine.
take a break
Here are 5 activities you can try when you just need to slow down, even for a few minutes.
Stop waiting for things to change before you take care of yourself; instead, start by taking small steps today that will help build up into something bigger tomorrow.
Stepping back can be a great way to unblock your creativity.
No matter what you do, it’ll seem like you’re not doing enough if you continue to set unreasonable expectations for yourself. Remember to treat yourself with extra love and care whenever you are feeling down.
If you’re on dating apps, you should actually be dating. If you aren’t, it may be time to take a breather and reevaluate your mindset.