Do you want to be your best self? Or do you want to motivate someone to do their best? Then the power of priming psychology can help you achieve success.
Putting excessive pressure on yourself to be happy and have a positive attitude, no matter what you go through is wrong on every level.
“If positive psychology teaches us anything, it is that all of us are a mixture of strengths and weaknesses. No one has it all, and no one lacks it all.” – Christopher Peterson
There are many psychology-based happiness and mental health apps out there that can not only improve your mood but also help you build new positive habits and change negative behaviors.
Complaining excessively can inhibit our ability to be positive and stunt our capacity to experience joy and happiness in life.