perfection

9 Signs You Might Be a Perfectionist

Signs You Might Be a Perfectionist

You may not have a meticulously organized junk drawer or a closet full of clothes organized by color or sleeve length, but perfectionist traits may still be affecting your life—and holding you back.

How Self-Compassion Can Fight Perfectionism

SelfCompassion Fight Perfectionism

If we learn to cultivate self-kindness, connection, and mindfulness as we strive toward achieving our goals, any setback we face along the way will be met with greater resilience and mental strength.

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