If you are an empath who is absorbing emotions from others you need to learn about how being an empath and having stomach issues are connected.
Focus on things that are healthy relationships for you and your partner.
Putting limits on choices can create a prison that leads to poor health.
Understanding the origin of food cravings can help us stop them.
We sabotage great things in our life because deep down we think we are not worthy of those.
Robert Waldinger decodes the #1 thing that makes a good life, help you become happier and healthier
According to Taoist masters, Bone Breathing is a powerful technique that helps our breath to reach our bones and cleanse the bone marrow.