By talking, we learn to separate honest mistakes from actual hate.
Why you are attracting negative energies?
An open mind can eradicate stigma.
Gottman’s Four Horsemen of the Apocalypse model covers negative communication patterns in relationships, such as criticism & contempt, defensiveness & stonewalling.
When you are the leader, there will come times where you have to critique the performance of those whom you are leading. How do you critique but not detract from the confidence of the person you are critiquing?
There is no practical way to avoid criticism.