Strong Women Don’t Have ‘Attitudes’ — We Have STANDARDS

During the din and drive of daily life, taking out time for yourself can be tough. But Trina, aka @breatheintransformation, has a wonderful little idea that turns this thought into something small, attainable and beneficial. It’s called “saving the day,” — finding some calm and peace in one’s own life even when you’re down with busy schedules.

Let’s learn more about this trend if you want to turn your day around.

So, What Is “Saving the Day”?

Imagine you’re having a very busy day at work — deadlines are creeping, and stress is beginning to weigh on you. But instead of letting the pressure take over, there is something simple (but powerful) in your arsenal: saving the day!

How to love yourself more as a woman? Do you often struggle with understanding self love habits?

There’s a pressure for women to be selfless to the point of ignoring their own needs. This pressure can make it difficult for women to understand self love habits. If that’s the case for you, there learn how to love yourself more as a woman.

However, self-love is something that should be cultivated in the healthiest way as Tyra Banks says: “Self love has very little to do with how you feel about your outer self. It’s about accepting all of yourself.”

Does it sound difficult for you? Well, by the end of this blog, you will gain proper knowledge and strategies to grow

Feeling down? Need a boost of positivity? There’s nothing like listening to the best self love songs to lift your spirits and remind you of your worth. If you’re a music lover looking to affirm your love for yourself, this playlist of self-love songs is just what you need.

They say self-love is hard to achieve. But as a music lover, I’ve found comfort and inspiration in the melodies. These two traits have guided me toward personal growth and mental peace which are the basics of self-love.

Therefore, I want to share some unique self-love songs for people who are still struggling to love themselves. These songs will definitely refresh your mood and give you a boost of positivity.

10 Best Self Love Songs: Celebrate t

Are you struggling to move past your old slip-ups? This article is going to explore some strategies that will help you forgive yourself and start healing from within. It’s time to cut yourself some slack, practice self forgiveness and embrace a brighter future.

Did you know that feelings of guilt can be strongly related to depression? Whether you feel guilt over past mistakes due to depression or your guilt is making you feel depressed, you deserve to set yourself free.

Without forgiveness, it’s impossible to move on from a mistake. Keep reading to learn how you can forgive yourself and do better in the future without berating

Self-love is an important step in inner healing and personal growth. It’s not just about pampering yourself with a bubble bath or a new outfit (although those can be part of it!). It’s also about the deeper stuff, like understanding your emotions and accepting your flaws. And using self-love journal prompts can really make a difference on this journey.

Self-love journal prompts are powerful tools that guide you to reflect on your thoughts and feelings, helping you understand yourself better and build a healthier relationship with yourself. Today we’ll discuss how you can make your own self-love journal and some prompts to get you started!

Why you should make a self-love journal?

Self-love journaling can be a catalyst

Thinking about how to leave a narcissistic partner with your sanity intact? It’s tough, but reclaiming your happiness is worth every step.

Dealing with a narcissist is difficult as it is, and leaving even more so. The thing with narcissists is they depend on their supply — the people they emotionally, financially, and psychologically exploit. They need someone to abuse and manipulate to fulfill their needs and to constantly prove to themselves they are better than everyone else.

Hence, being in a narcissistic relationship can be incredibly challenging and emotionally taxing. Therefore, it becomes imperative to figure out how to leave a narcissistic partner.

How To Leave A Narcissistic Partner?

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Breakups are undeniably one of the most painful experiences in life. But thankfully, there is plenty of music to help you on your healing journey. Today, we’re diving into some of the best breakup songs that will help you release those pent-up emotions and move forward.

No matter what you are going through, whether you feel like your whole world is ending or you feel freed, one truth remains, music makes it better. 

And there are plenty to choose from. While the love-ballad genre gets a lot of attention, once you move past the makeout songs and soulmate anthems, and enter the always-welcoming world of breakup songs, you begin to realize how much variety there really is.