4. Recurring Nightmares
Memories from our past lives often tend to crop up through our dreams and take the shape of recurring nightmares as these are suppressed in our subconscious memories.
If you have the same type of nightmares repeatedly and can remember these dreams vividly for a long time, then it may be a sign of past life. These nightmares usually recall some type of traumatic experience from your previous life. You can dream about people you have never met in real life, or you may have nightmares about death or loss.
The key here is to focus on the details in order to understand your life from a previous existence. Write down all that you can remember after you wake up and conduct some research on whatever details you can gather. This will help you understand where you used to live or what you used to do before you were reincarnated.
5. Phobias & Fears
Your phobias and fears might hold the key to uncovering details about your past life. Although it might be an unlikely source, what makes us uncomfortable may be linked to negative and traumatic experiences from past lives. However, these usually do not include common phobias like the fear of spiders, snakes, sharks, heights etc.
If your phobia is exceptionally specific and highly irrational, then it may be linked to your past life. It can be a specific number, an object, a shape or it could be related to how you died like driving (if you died in a car accident) or the water (if you drowned) etc.
6. Unexplained Pain
Firstly, if you are experiencing pain that cannot be explained, then you should seek the help of a medical professional immediately. In case, your doctor is unable to pinpoint the exact cause for a particular pain you are experiencing, then there’s a good chance that your discomfort could be related to experiences from your previous life.
The most common type of pain experienced in most cases is a specific ache in a particular place that is related to an injury or wound you might have sustained in your past life. Use this information and link it with the other data you can gather from the other signs of a previous life, then you can get a clearer and more detailed picture.
7. Old Souls
If you feel older than your actual age, then you might have lived many lives before. Some people are born with old souls and they are considered to be reincarnated according to the Soul Age theory.
The concept claims that our souls mature, progress and develop from birth to birth from an infant soul to an awakened soul. As per this theory, you will have child-like and primitive characteristics if your soulful energy has been reincarnated only a few times. On the other hand, you will feel older than your age if your soul has reincarnated a number of times on earth. You will have wise and mature characteristics irrespective of your age.
Have you lived before?
Whether you lived a past life or not can be determined by various factors. But most of all, you will need to rely on your instincts and gut feelings.The truth is reincarnation is a puzzling, strange and mysterious topic.
If you believe in past lives and reincarnation, then may be these signs can tell you more than you already know.
However, the signs of reincarnation mentioned above can be easily described through psychological and medical explanations. So even if you have experienced any or all of these signs, it does not necessarily mean that you have a past life.
These phenomena are simply a starting point for you to get some idea about what you are experiencing or what you believe to be true. The best way to find out about your past life experiences is to go for past life regression therapy conducted by a licensed therapist.