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What People Think BPD Is –
โข Being manipulative
โข Being violent/dangerous
โข Being emotionally unstable
What BPD Actually Is –
โข Fear of abandonment
โข Unstable relationships
โข Impulsive behaviors
โข Suicidal or self-harming behavior
โข Unstable self-image or sense of self
โข Paranoid idealization, delusions, or severe dissociation
โข Instability and mood swings
โข Chronic feelings of emptiness
โข Inappropriate, intense anger
โข Extreme mood swings
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Reassurance is a love language for people healing from trauma and over-thinkers.
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My therapist just said..
“You’re not attracting toxic people, toxic people aren’t picky, they go to everyone, you letting them stay is the issue that needs to be worked on.”
I fucking felt that.
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Reassurance is a love language for people healing from trauma.
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Cats possess a unique ability to purr at a frequency that falls within a therapeutic range, known to have beneficial effects on both cats and the humans fortunate enough to share their company. This vibration, between 25 and 150 Hertz, has been linked to reducing stress levels, lowering blood pressure, and even aiding in the healing of bones and tissues. When a cat purrs, it’s not just a comforting sound-it’s a subtle yet potent form of therapy. Whether they’re expressing contentment, seeking comfort, or communicating with their human, purring is a reminder of the profound bond shared between humans and cats, and the healing power of their presence.
Ment
Girl’s night is the best therapy.It heals the soul.
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It’s crazy how trauma makes you push people away when all you want is love.
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The reason you’re stressed is you have decisions to make – and you’re not making them.
– Alex Hormozi
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