My Depression Actually Looks Like This

My Depression Actually Looks Like This

My Depression Actually Looks Like This

• Finding it hard to make decisions

• Cancelling plans

• Watching TV to distract myself

• Not feeling like replying to messages

• Isolating myself

• Having little or no appetite

• Not taking care of my hygiene

• Sleeping all day as distraction

• Feeling worthless and lonely

• Feeling numb and empty

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