feeling depressed

What To Do If You Are Depressed: A 15-Step Guide

A 15-part blog series developed to serve as a guide for folks who are feeling depressed or who think they might be and are wondering what to do about it

4 Reasons Why People Who Are Depressed Might Be Unfaithful

Understanding why people who are depressed might be unfaithful could be an important thing to help you work through your partner’s infidelity and build a future together.

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8 Mental Filters That Feed Negativity and Depression

If you are constantly feeling negative, even when your life is in a good place, then chances are you are getting stuck in certain negative thinking patterns which is pushing you towards depression.

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Feeling Down in the Dumps? 7 Things to Do About It

“Sometimes when you are in a dark place, you tend to think you’ve been buried, what if you’ve been planted?”

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7 Ways To Feel Better When You’re Feeling Blue

Feeling blue happens to us all. Negative emotions from the blues intoxicate us. This makes it hard to feel better. But you can feel better. I know 7 ways you can feel better.

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Existential Depression: Are You Hurting, Trailblazer?

Existential depression is a crisis that arises when one confronts issues such as the meaning of life, isolation, death, and their place in the world.

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5 Ways To Know If You Are Depressed Or Just Feeling Sad

ways to know if you are depressed or sad

There is a fine line between being sad and being depressed. Knowing the differences is key to knowing how to manage and treat how you are feeling.

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6 Questions To Ask Before You Believe You’re Depressed

From unrelenting sadness to general apathy or “emptiness”, to somatic complaints, depression leaves no facet of life unaffected.

5 Surprising Reasons You Are Still Feeling Depressed After A Break Up

Knowing why you are still feeling depressed after a breakup, even if it’s been a while, will help you get past it.

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Introverts More Likely To Suffer From Depression: 6 Tips To Bolster Inner Peace

Statistics may say introverts are three times more likely to become depressed, but we have the power to strike balance in our lives and establish confidence and serenity in our daily mindset.

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