There is a fine line between being sad and being depressed. Knowing the differences is key to knowing how to manage and treat how you are feeling.
From unrelenting sadness to general apathy or “emptiness”, to somatic complaints, depression leaves no facet of life unaffected.
Many a time, one can’t tell the difference between being just sad and depressed. Here are 5 fundamental differences between sadness and depression.
Knowing why you are still feeling depressed after a breakup, even if it’s been a while, will help you get past it.
Statistics may say introverts are three times more likely to become depressed, but we have the power to strike balance in our lives and establish confidence and serenity in our daily mindset.
Sometimes our struggles are not just physical or mental in nature. Sometimes it’s not just our body or mind but our soul that’s tired.
Your presence means more than you will ever know.
These movies will help you kiss your blues away and see life from a brand new perspective.
You say you’re ‘depressed’ – All I see is resilience. You are allowed to feel messed up and inside out. It doesn’t mean you’re defective – it just means you’re human.
― David Mitchell
Waking up and feeling depressed is a horrible thing. It messes with the rest of our day and makes us miss out on a whole lot of living.
