Meet Anxiety And It’s Likes And Dislikes

Meet Anxiety And It’s Likes And Dislikes.

Likes:

•Routines and structure
•To be in control
•Reassurance

•Being extra careful
•Being alert at all times
•To try and keep us safe from perceived danger

Dislikes:

•Big crowds
•Unsafe situations
•Loud noises

•Not being in control
•The unknown
•Plans changing at the last minute
•New situations