I hope you heal from the things you don’t talk about anymore. I hope you heal from the things people have stopped asking about because you appear to be okay. I hope you heal from the things and people that shattered your faith and confidence. I hope that pain gets replaced with the kind of happiness that makes you appreciate why things had to happen the way they did. And if you aren’t there yet I hope you get there soon.
– Kirsten Corley
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My name is Kirsten Corley. Both writer by day, hopeless romantic by night live my life with a simple motto. ‘What can I do for you’ I believe our lives are only as good as the people who’s lives you make better. I strive to help readers gain an understanding of intense emotions, like heartbreak and getting through it. I think together we have the ability to overcome the challenges life throws our way and even in those times you hit rock bottom, I see it as a wonderful platform to begin again.
“You’re not attracting toxic people, toxic people aren’t picky, they go to everyone, you letting them stay is the issue that needs to be worked on.”
I fucking felt that.
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Reassurance is a love language for people healing from trauma.
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Cats possess a unique ability to purr at a frequency that falls within a therapeutic range, known to have beneficial effects on both cats and the humans fortunate enough to share their company. This vibration, between 25 and 150 Hertz, has been linked to reducing stress levels, lowering blood pressure, and even aiding in the healing of bones and tissues. When a cat purrs, it’s not just a comforting sound-it’s a subtle yet potent form of therapy. Whether they’re expressing contentment, seeking comfort, or communicating with their human, purring is a reminder of the profound bond shared between humans and cats, and the healing power of their presence.
Girl’s night is the best therapy.It heals the soul.
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It’s crazy how trauma makes you push people away when all you want is love.
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The reason you’re stressed is you have decisions to make – and you’re not making them.
– Alex Hormozi
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Telling a traumatized person they must forgive in order to heal is attaching them back to their abuser, re-creating a vulnerable dependency out of their control. Forgiveness is not a tool to heal trauma. Trauma work is a tool to heal trauma.
– Nate Postlethwait
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