Bitterness shows you where you need to heal, where you’re still holding judgments on others and yourself. Resentment shows you where you’re living in the past and not allowing the present to be as it is. Discomfort shows you that you need to pay attention right now to what is happening because you’re being given the opportunity to change, to do something different than you typically do it. Anger shows you what you’re passionate about, where your boundaries are, and what you believe needs to change about the world. Disappointment shows you that you tried for something, that you did not give in to apathy, that you still care. Guilt shows you that you’re still living life in other people’s expectations of what you should do. Shame shows you that you’re internalizing other people’s beliefs about who you should be (or who you are) and that you need to reconnect with yourself. Anxiety shows you that you need to wake up, right now, and that you need to be present, that you’re stuck in the past and living in fear of the future. Sadness shows you the depth of your feeling, the depth of your care for others and this world.
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Whimsical and romantic by nature, I am always on the lookout for the next crazy adventure I can enjoy! I believe that life is not meant to be serious all of the time, and we should have fun as much as we can. Also, writing has always been more than a hobby for me.
Responses
Debbie
I LOVE ANGELS SINCE I LOST PEOPLE I LOVE AND NEED CLEARER THOUGHTS ABOUT LIFE AND POSITIVE THOUGHTS
Self-rejection can be a trauma response rooted in a fear of abandonment.
– Amy Fiedler
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Triggers are basically your brain and body saying, “This situation is way too similar to some awful shit we experienced before, and we are NOT okay with it!”.
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• You have to always sacrifice your own needs for others’.
• You have to hide your true self.
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