The Butterfly Does Not Look Back At The Caterpillar
Your past was part of your own transformation.
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shame
How Does Shame From Toxic Childhood Stress Still Harm Us?
Adverse childhood experiences shape psychological development, typically leading to shame. Although shame usually goes underground, it exerts chronic harmful effects in adulthood.
7 Ways To Respond When Someone Shames You
Research says that shaming is a power play. How can you find your own power?
How Healing From Shame Can Help You Manage Depression
It’s Not Always Depression. Sometimes it’s shame.
The Shame No One Talks About In Sexual Abuse
Healing takes embracing that none of it was your fault
The Art Of Receiving: Why Is It So Difficult To Receive?
Getting to the bottom of why it’s difficult to accept caring and kindness.
8 Ways We Sabotage Love In Our Relationships
Toxic shame is the main culprit that feeds these fears that sabotage love and it can take many forms.
What Is Cognitive Dissonance? Common Causes and How To Resolve It
Cognitive dissonance is the feeling of mental discomfort caused by holding two conflicting attitudes, beliefs, values, or behaviors.
The Faces Of Shame
The digital world has amplified slander, intensified bullying, and masticated reputations like a lion chewing a piece of meat. Shaming has become a digital centerpiece that can destroy lives and livelihoods. Let’s delve into the good, the bad and the uglies of shame.
Why You Need To Stop Shaming Your Ex And Their New Partner
Stop shaming the ex and their new partner for something they have no control over because one day, it will be you in that position and you will only hope the ex treats you with the same respect.