How do we live with shame?
Most of my clients experiencing this discomfort report it feeling like an overwhelming, non-specific full-body cloud of badness and grossness. So what can we do instead?
It is ok to live a life other don’t understand
Fear of not being loved is the greatest reason we don’t find love and sabotage it in our relationships.
Toxic Shame creates false beliefs about ourselves others can’t refute and silently eats away at our spontaneity and confidence
Unlike ordinary shame, “internalized shame” hangs around and alters our self-image. When shame becomes toxic, it can ruin our lives.
We are all victims
The Mirror Effect
What A Shame That The Girl Who Once Believed In Fairytales
Hey, Listen To Your Emotions