The Butterfly Does Not Look Back At The Caterpillar
Your past was part of your own transformation.
Your past was part of your own transformation.
Adverse childhood experiences shape psychological development, typically leading to shame. Although shame usually goes underground, it exerts chronic harmful effects in adulthood.
Research says that shaming is a power play. How can you find your own power?
It’s Not Always Depression. Sometimes it’s shame.
Healing takes embracing that none of it was your fault
Getting to the bottom of why it’s difficult to accept caring and kindness.
Toxic shame is the main culprit that feeds these fears that sabotage love and it can take many forms.
Cognitive dissonance is the feeling of mental discomfort caused by holding two conflicting attitudes, beliefs, values, or behaviors.
The digital world has amplified slander, intensified bullying, and masticated reputations like a lion chewing a piece of meat. Shaming has become a digital centerpiece that can destroy lives and livelihoods. Let’s delve into the good, the bad and the uglies of shame.
Stop shaming the ex and their new partner for something they have no control over because one day, it will be you in that position and you will only hope the ex treats you with the same respect.