Body Dysmorphic Disorder Can Look Like –
Mental health quotes, mental health awareness quotes, mental illness quotes.
• Being extremely preoccupied with a perceived flaw in appearance• Seeking plastic surgery or cosmetic procedures with little satisfaction
• Strong belief that the “flow” makes you ugly or deformed
• Belief that others take notice of the “flaw” in a negative manner
• Frequently seeking/needing reassurance about your appearance
• Constantly comparing your appearance to other people
• Feeling anxious, ashamed, and depressed
• Trying to hide or fix the “flow” with styling, makeup, loose clothes, photo editing, etc.
• Constantly checking yourself in the mirror or avoiding mirrors altogether
Mental health quotes, mental health awareness quotes, mental illness quotes.
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Signs of deep loneliness:
1. Oversharing when there’s someone to listen2. Feeling like the “disposable” person in a group3. Putting people’s needs before your own4. Feeling the need to be overly helpful or nice5. Feeling isolated and like no one really sees you6. Feeling like you don’t belong anywhere7. Becoming obsessive with friendships
Loneliness is more than just a temporary feeling. For some, it becomes an overwhelming weight that never truly lifts. Deep loneliness isn’t just about being alone; it�
I’m being too sensitive
Maybe it’s all just in my head!?
I deserve to be treated like crap
I’m not sick enough to go to the doctor
It’s not a big deal. Others have it worse
It’s not that bad. I’m overreacting
My problems are not that important
I’m
The Downsides Of Social Media
Because social networking is a newer technology, less study has been done on its long term effects. Depressive, anxious, lonely, self-harming, and suicidal thoughts have all been linked to extensive social media use.
Social media has become a big part of our lives. It connects us, entertains us, and even teaches us. But as with anything, there are two sides to the coin. While it offers many benefits, it also brings challenges, especially when it comes to mental health. As the quote says,
Removing yourself from situations that repeatedly triggers your mental health and hurts your heart is top tier self-care.
Removing yourself from situations that repeatedly hurt your mental health and heart is one of the greatest acts of self-love. It’s not always easy, but it’s essential. In life, we often find ourselves stuck in cycles of stress, forgetting that we have the power to step away. Let’s explore why choosing peace is the highest form of self-care and how it ties into timeless self love quotes and wise quotes about life.
Make peace with the fact that people will always see their own version of you in their minds. You don’t have to be responsible for who they think you are.
It’s a beautiful realization that you are not responsible for how others see you. People will always carry their version of you in their minds, shaped by their perceptions, assumptions, and experiences. This idea may initially feel unsettling, but once you truly embrace it, you’ll find a deep sense of freedom—a step toward inner peace.
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