7. Live in the moment
Adults get stuck in the past and rush into the future missing the right now. It seems we’re always in a hurry but children aren’t. They’re content to take twenty minutes to brush their teeth and make faces at themselves enjoying where they are at the moment. Enjoying every moment is how we make memories that last because time doesn’t standstill.
Take a child to a grocery store and they’ll need to go to the bathroom. It’s their desire to explore new places at work. Their sense of adventure is also what causes them to wander off looking for things to discover. New is exciting to them. Without this childlike quality, adults become scared of new things. Regaining a sense of adventure is good self-care for adults.
9. Being active
How many times have you heard someone say “if I had ½ their energy I’d…” or “if you could bottle that energy you’d be rich”. Adults become sedentary through work habits, circumstances or choice. The saying is true “use it or lose it.” But thankfully it’s also true that you can start to use your body now and increase your activity little by little. I started using 1 pound hand weights some years ago and I’ve worked my way up to 20 pound hand weights. Becoming active is a choice that will produce more energy. No matter what your circumstances are, you can add something if you choose to.
10. Believe you can be
A child believes they can become what they want and they can do what they believe. They have faith in their abilities. Although it may be true that they’re not able, this faith in themselves is a powerful driving force. The Bible tells us that God has given to every person a measure of faith. Adults who retain or regain this confidence tap into a God-given power because where we fall short and are weak, God is strong.
This word is not is a small child’s vocabulary but it’s the fruit of their creativity and imagination. The world cries out for more of this quality and yet many children have it squashed in them. Creativity will draw a purple cow, or color a tree pink. Imagination pictures things unseen in the natural world but can become great new inventions.
The word is associated with children and recess but the quality is necessary for adults. Secretly we want it and biologically we need it. This is so important I have an entire article on what it will do for an adult.
Related: The Subtle Art Of NOT Giving A Fuck
Children burst with excitement. Tell them they’re going to do something fun and they about come unglued. Every day is a new adventure for them while many adults find no excitement in life whatsoever. Fostering this quality of excitement will fuel a happier more productive life.
Although this relates to many of the other qualities it can stand alone. Fun is good. As adults, we can get so work-focused that the idea of fun becomes bad. I know it happened to me. While healing from my childhood trauma I relearned it from Dr. Seuss who wrote in his book One Fish Two Fish Red Fish Blue Fish “These things are fun, and fun is good.” (emphasis mine)
15. Express truth and love sincerely
Unless feeling threatened, children are extremely honest and loving. Even if their honesty comes across in a strange or unkind way, they simply mean it sincerely and not to hurt anyone. They are quick to hug and give comfort to others. Having sincere love and honesty as an adult is a powerful quality this world really needs.
- Which of these childlike qualities do you still retain?
- Which of these do you need to regain?
- Many times the loss of childlike qualities is due to childhood trauma. Here’s some help if that’s you.