12 Types Of Body Pain That Are Linked To Emotions and Mental State

 / 

, , ,
Types Body Pain Linked To Emotions Mental State

Mind, body and soul are interconnected. So, it is not necessary that physical pain is occurring because something is wrong at the physical level. There are different types of body pain linked to emotions and mental state. Read on to know how deep-seated emotional problems are causing you physical discomfort.

body pain linked to Emotions

1. Pain In Your Head.

Types Body Pain Linked To Emotions Mental State head

Pain in your head, like headaches, can be caused by stresses of the day. According to Louise Hay, author of the book, ‘You Can Heal Your Life, headaches indicate invalidating the Self out of Fear. Take some time to relax and ease the stress every day. You can do meditation, take a hot bath, or simply lying down for a while. Then you can work on the most overwhelming issue in your life.

2. Pain In Your Neck.

Types Body Pain Linked To Emotions Mental State neck

If you feel pain in your neck, you may have trouble forgiving others or yourself. If you’re feeling neck pain, consider the things you love about people. Focus on positive things and practise letting go what is harmful to your mind and body. When you are focused on the present, you can make most of the law of attraction.

3. Pain In Your Shoulders.

Types Body Pain Linked To Emotions Mental State shoulder

Shoulder pain may indicate that you’re carrying a heavy emotional burden. That’s where the saying “shouldering a problem” comes from. Focus in on some proactive problem solving and distributing some of that burden to other people in your life.

4. Pain In Your Upper Back.

Types Body Pain Linked To Emotions Mental State up back

Upper back pain means you don’t have enough emotional support. You may feel unloved and unwanted. If you’re single, this may mean it’s time to go out on a date or two. Also, look for new ways to be in touch with people. You can join an NGO or restart your music classes and so on.

5. Pain In Your Lower Back.

Types Body Pain Linked To Emotions Mental State low back

Lower back pain might mean you’re too worried about money. It may be a good time to ask for that overdue raise or consider a financial planner. Try spending money judiciously! Isn’t it surprising to know how body pain is linked to emotions and worries that you have?

6. Pain In Your Elbows.

Types Body Pain Linked To Emotions Mental State elbow

Elbow pain speaks to your resistance to change in your life. If you have stiff arms, you may have a stiff life as well. Make compromises and shake things up a little bit. Adaptation to the new change is a sign of intelligence. Be more versatile, grab new opportunities and keep growing in life.

7. Pain In Your Hands.

Types Body Pain Linked To Emotions Mental State hands

Hand pain means you may not be reaching out to others in the way you should be. You are feeling isolated and lonely. Consider making new friends, having lunch with a co-worker, and making a new connection. Fix it what is bothering you and that will ease the pain.

8. Pain In Your Hips.

Types Body Pain Linked To Emotions Mental State hips

Hip pain means you’re too scared of moving and unable to decide which path is good for your life. Sore hips could indicate that you’re resistant to moving on and changing. You might be too cautious when making decisions. Listen to your intuition and you will know the right way to go.

Read Studies Find Physical Pain Correlates With Spiritual And Emotional Pain

9. Pain In The Knees.

Types Body Pain Linked To Emotions Mental State knees

Knee pain can be a sign that your ego is a little too big and that you’re thinking of yourself a little pricey. Humble yourself. Spend some time volunteering. Remember, you’re mortal. So, stop being stubborn about the wrong things in life.

10. Pain In Calf Muscle.

Types Body Pain Linked To Emotions Mental State calf

Resentment is the root cause of calf muscle pain. Do you spend too much time thinking about loss, betrayal, and other wrongdoings of people? Then you will have a tough time attracting abundance. Start making a gratitude list and you will know how blessed you actually are.

11. Pain In Feet.

Types Body Pain Linked To Emotions Mental State feet

When you are depressed or feeling negative about your life, it is manifested as sore feet. Try to spend more time with positive people and indulge in activities that make you happy. Make an appointment with a mental health professional for support and guidance.

12. Pain In Ankle.

Types Body Pain Linked To Emotions Mental State ankle

Are you too hard on yourself? Do you beat up yourself for even tiniest mistake that you make? Then it’s time to indulge in self-love and do things that you enjoy it. Never compromise on your favourite hobbies, healthy lifestyle and any self-care activities. Soon, you will find that your ankle pain is vanished.

So, these are different body pain linked to emotions and mental state. I hope, now you understood why your lower back pain isn’t going away.

References:

  • Colbert, D., 2006. Deadly Emotions: Understand the Mind-Body-Spirit Connection That Can Heal. Thomas Nelson Inc.
  • Sturgeon, J.A. and Zautra, A.J., 2013. Psychological resilience, pain catastrophizing, and positive emotions: perspectives on comprehensive modeling of individual pain adaptation. Current pain and headache reports17(3), p.317.
  • Lumley, M.A., Cohen, J.L., Borszcz, G.S., Cano, A., Radcliffe, A.M., Porter, L.S., Schubiner, H. and Keefe, F.J., 2011. Pain and emotion: a biopsychosocial review of recent research. Journal of clinical psychology67(9), pp.942-968.

9 Types Of Pain That Are Directly Linked To Emotional States
9 Types Of Pain That Are Directly Linked To Emotional States
Types Body Pain Linked To Emotions Mental State pin
Ads

— Share —

— About the Author —

Responses

  1. Daniel Travolto Avatar
    Daniel Travolto

    these emotional body placements are incorrect.. i will make a corrected overview on danieleder.com today

    1. Dana Danusia Avatar
      Dana Danusia

      What about vaginal pain?



Up Next

Why We Love Bad Movies? 5 Hilariously “Bad” Movies That Are Good Anyway

Why We Love Bad Movies? Hilariously Bad Movies

Ever spent hours watching a movie you thought was horrible, just to make fun of it and laugh at its terrible lines? Wondering why we love bad movies? We’ve explored the allure behind bad movies and why they can be so charming.

Believe it or not, people like bad movies for many reasons. And finding joy in something that is universally considered to be bad is often referred to as “so bad it’s good.”

This Is Why We Love Bad Movies…

Human nature tends to draw in audiences toward hilariously bad movies like The Room, Sharknado and Troll 2 �



Up Next

12 Most Romantic Proposals In Movies To Inspire Your Own Love Scene

Best Proposal Scenes In Movies That'll Make You Cry

Ever notice how Hollywood takes love to another level? They know how to make grand gestures and to prove my point here are some of the best proposal scenes in movies. These will train you to create your own emotional, and beautiful scene!

Whether it’s a dramatic confession on the Empire State Building or a cozy candlelit moment, movies set the bar high for what we expect in love.

Your own proposal might not have had A-list actors or a dreamy lighting crew, but these best movie marriage proposals will make you understand what real love feels like.

So without further ado, let’s get into some of the most romantic movie proposals ever!



Up Next

12 Greatest Sports Movies Of All Time That Define Victory

Best Sports Movies Of All Time

Fighting, hoping, winning… inspirational sports movies are not just about the game–they’re about the spirit and the will against all odds. They show you the grit that real athletes are made of; heroism, the costs of victory or how one can push their mind and body to levels others could only dream of.

So, we’ve picked the 12 best sports movies of all time, some fictional and some based on true stories. Are you ready?

Some people may argue that these stories are predictable. It’s true! We know that if there’s a movie it needs to have a resolution and in this case that resolution is success. The real magic of these inspirational sports movies is watching how it�



Up Next

20+ Miley Cyrus Lyrics And Quotes That Will Speak To Your Soul

Miley Cyrus Lyrics: Best Miley Cyrus Quotes From Songs

Miley Cyrus lyrics and quotes have represented us through so many iconic moments. From her time in the show “Hannah Montana” to the release of her album “Bangerz,” to winning a Grammy for Best Pop Solo Performance for the song “Flowers.”

She has never failed to say just the right words before we even knew we needed them.

In today’s day and age, visual storytelling is everything. And Miley’s words are a captivating addition to any Instagram post you want to make.



Up Next

Neuro-Ninja Training: 10 Indoor Brain Strengthening Games For A Sharp Mind

Powerful Brain Strengthening Games For A Sharp Mind

Do you want to exercise your brain in the most fun, interesting, and most importantly, enjoyable way possible? Then you have come to the right place! Keeping your mind sharp and your brain alert is one of the most powerful things you can do. That’s why, we have compiled a list of brain strengthening games for you to try.

These brain strengthening games will boost your brain, keep you entertained and also increase your intellect. No more of those boring games to improve memory and concentration, because these are designed to be fun and exciting.

So, ready to explore how you can train your brain with games? Le



Up Next

Why Artists And Musicians Are Obsessed With Parapsychology: Mysteries & Secrets of Psychic Artwor

Psychic Artwork: Why Artists Love Parapsychology

Ever wondered why artists and musicians are fascinated by the perplexing realm of parapsychology? Why do psychic phenomena drive their creativity? Let’s explore psychic artwork and the significance of the paranormal in American art.

Let us look at how artists, musicians and parapsychology are related, discuss psychic artwork and how paranormal has influenced trance music. Let’s dive in.

Psychic Artwork: Channeling the Unseen

Psychic art is a unique form of artistic expression that springs from the deep intuitive abilities of the artist. Psychic artists are said to have extra sensory perceptions that are used in creating works of art that go beyond the physical world. 



Up Next

10 Of The Most Uncommon Pet Peeves: The Oddities of Irritation

Most Uncommon Pet Peeves: The Oddities of Irritation

Everyone of us have pet peeves, don’t we? Those little things that annoy the hell out of us, even though it might not really be a big deal? Honestly, people who say they don’t have any pet peeves are simply lying. Today, we’re going to talk about some of the most uncommon pet peeves, and honestly, quite interesting too.

These uncommon pet peeves bring on a whole new level of annoyance. These are the things that will make your friends roll their eyes at you, when you talk to them about it. However, before we delve into some of the most uncommon pet peeves, let’s talk about what is the meaning of pet peeves.