Category: Mental Health

The topic of mental health is shrouded with stigma. Despite many well-known personalities fighting for mental health awareness, it remains a disorder for the elites.

For a common person, admitting their mental health challenges often involves some amount of shame and guilt. “People have it much worse than you” or “Just snap out of it” are some comments that make people apprehensive about seeking treatment.

If you are fighting a lonely battle in your head every day, The Minds Journal offers the best mental health blogs including blogs on depression and other psychological ailments. We can help you to identify the symptoms and learn about how to deal with mental health issues in the most effective way. Visit us today!


  • 6 Things You Can Do To Reduce Mental Stress

    6 Things You Can Do To Reduce Mental Stress

  • 9 Tips For Coping With Holiday Stress And Depression

    9 Tips For Coping With Holiday Stress And Depression

  • 11 Scary Symptoms of A Nervous Breakdown

    11 Scary Symptoms of A Nervous Breakdown

  • How I Use CBT When I Am Feeling Depressed

    How I Use CBT When I Am Feeling Depressed

  • What It Means When You Wake Up Feeling Depressed For No Reason

    What It Means When You Wake Up Feeling Depressed For No Reason

  • Genius School Replaces Detention With Meditation And Has Achieved Wonders

    Genius School Replaces Detention With Meditation And Has Achieved Wonders

  • 8 Things You MUST Know To Understand Your Partner’s Depression

    8 Things You MUST Know To Understand Your Partner’s Depression

  • Stress: How It Affects The Mind And Body

    Stress: How It Affects The Mind And Body

  • 6 Signs You Are Under Excessive Stress

    6 Signs You Are Under Excessive Stress

  • The Real Cause Of Inner Emptiness And What To Do About It

    The Real Cause Of Inner Emptiness And What To Do About It