Is A Good Marriage The Key To Healing Old Family Wounds?

Is A Good Marriage The Key To Healing Old Family Wounds

Old wounds from our family can cripple our heart and spirit and keep us from living our lives to the fullest. A happy marriage can heal these wounds and become a source of motivation and wisdom.

Linda: Sometimes, the greatest lessons that we learn in our family of origin have more to do with what we don’t want than what we do. Judith grew up in a family that valued money beyond all else. Her father, a product of the depression, had grown up in poverty and had, as a young person committed himself to a life in which neither he nor anyone in his family would ever know the kind of poverty that he had known as a child. Her father was materially successful, but at a great price to his relationships with his children and other family members.

In her words, “My father kept his promise to himself to have plenty of money, but he paid a huge price to keep his word. Everyone in the family did. Neither of my parents knew very much about proper parenting. My father was verbally abusive, and said things to me like ‘You’ll never amount to anything.’ Like him, I made a promise when I was growing up. I swore that I would never let money became more important than my relationships, especially with those people with whom I cared about most deeply.”

Even as a young adult, she worked for her father and he continued to verbally abuse her publicly. They had a contentious relationship, and couldn’t even be in the same room together because the tension was too high. When Judith realized that she had spent her entire life trying to avoid her father’s abuse, she left to take a job elsewhere. At her new job, she fell in love with Jake and got married. They were thriving as a couple and doing well financially, but her marriage had difficulty because she lived with a pervasive feeling of scarcity and insufficiency. Jake was devoted to her, kind and considerate, and yet she felt chronically anxious.

It was the warmth, security, and support of her marriage that allowed her to consider a different orientation toward her father. Through a long series of conversations with her husband, she realized that her feelings of insecurity were related to her feelings of being unloved by her dad. She cried in Jake’s arms when she contacted the helplessness she felt about feeling that she could never win her dad’s approval. She connected the dots and realized that acquiring peace of mind would require that she would finally deal with the anger that she had accumulated as a consequence of having spent years absorbing her father’s judgments.

Her husband asked her if she really wanted to change things between herself and her father. With tremendous kindness and patience, Jake helped her to see that she had a choice. She did not have to be so reactive to her father. With her husband’s prompting, Judith decided to focus on herself rather than the ways in which her father had failed her. Jake helped her to see that she had an attitude of entitlement. Jake commented about what he observed on family visits, stating that whenever she was with her dad, her anger and hatred leaked out. Her dad certainly wasn’t the loving father she wanted, but she still held fast to the notion that her father owed her love simply because she was his daughter.


Once Judith realized that it could be different and that she could make it different, this was a huge turning point. She realized that if she really wanted things to shift with her father, she would have to work at it and not waver. Judith became convinced that if she was consistent with her efforts, that after a time, it was likely that the tension would lessen or perhaps even disappear. She became convinced that she had to make her very best effort.

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