Some experiences are so momentous that they have the potential to be life changing. My parents endured two of them. They passed valuable lessons on to us by recounting stories that molded our character, shaped our values, and influenced our outlook on life. Are you passing important life lessons on to others?

My parents fled Germany during the Hitler regime, with only the possessions they could carry. They didn’t complain about what life dealt them because they knew they were lucky to make it safely to America. Like many others, they had hopes of building a life for their family and living the American Dream. The other event that had far-reaching consequences on my parents’ generation was the Great Depression. Everyone alive at the time was deeply touched by that experience.

13 Powerful Life Lessons

Here are 13 life lessons that were passed down to us from those experiences:

Be present. Leave the past behind and enjoy each moment of today. Be flexible and adapt to change. You never know what the future holds.

Be self-reliant. Acquire the knowledge, skills, experience, and moral character to be self-sufficient. You’ll depend on it one day.

Be resilient. There will be times when your determination will be tested. Be strong when the consequences are low. You’ll need to garner that inner strength when the consequences are high.

Be tolerant. Be open-minded. You can’t expect others to abandon their values any more than you would forsake our own.

Be frugal. Know the value of a dollar and make informed and thoughtful decisions. My parents told us, “Never leave a room with the lights on and always eat everything on your plate.”

Be realistic. Don’t get too attached to possessions. Material possessions get old and wear out. Memories last forever.

Be diligent. You can achieve your dreams as long as you’re willing to work hard and put your mind to it. Part of your reward is in knowing that your success was earned through hard work and sacrifice.

Be your own person. Don’t follow others blindly. Many people who jump on the bandwagon are uninformed or misinformed.

Be knowledgeable. Listen to both sides of a debate before forming your opinion. If someone tries to shut down discussion, ask yourself why.

Be heard. Speak up against injustice. Listen to your conscience and do what’s right. Period. As Edmund Burke said, “The only thing necessary for the triumph of evil is for good men to do nothing.”

Be selective. Measure a person’s worth by their character, not their possessions.

Be grateful. We have the right to privacy, the freedom to speak our mind, and the privilege to practice the religion of our choice. People gave their lives to protect these liberties, so we should never take these freedoms for granted.

Be proud. A country is only as good as the makeup of its citizens. It is our duty to build on the promise of the American Dream and to leave a better world for our children. As John F. Kennedy said, “Ask not what your country can do for you, ask what you can do for your country.”

Life Lessons Come Alive Through Storytelling

As leaders, role models, and parents, we must utilize every opportunity available to us to reinforce the values and beliefs that we hold dear. Once these values are adopted, they affect our day-to-day actions, determine what’s important, and reinforce appropriate behavior.

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Frank is an award-winning author. He has written six books and over 300 articles. Frank was recently named one of “America's Top 100 Thought Leaders” and one of America’s Most Influential Small Business Experts. Frank has served on several boards and has consulted to some of the largest and most respected companies in the world. Additionally, FrankSonnenbergOnline was named among the “Best 21st Century Leadership Blogs," among the "Top 100 Socially-Shared Leadership Blogs," and one of the "Best Inspirational Blogs On the Planet." Frank’s new book, BookSmart: Hundreds of real-world lessons for success and happiness was released November 2016