Why The Strongest Women Often Feel So Broken Inside

 / 

,
Strongest Women Feel So Broken Inside

When you see a strong woman, what do you see? You see immense inner strength, an always-smiling face, and an indomitable spirit. The most admirable thing about strong women is not only the fact that they are truly strong from the inside, it is that strong women remain strong even when they feel extremely broken inside. They might be going through a storm inside themselves, but you will never know.

“She has fought many wars, most internal. The ones that you battle alone, for this, she is remarkable. She is a survivor.” ― Nikki Rowe.

Here Are 12 Reasons Why The Strongest Women Often Feel So Broken Inside

1. She only trusts and depends on herself.

When you are a strong woman, you are capable of doing everything on your own and do not like taking anybody else’s help. You are used to handling all your problems alone, and you have gotten quite good at it. Your immense confidence tells you that you do not need anybody else to help you, you are fine on your own.

But, sometimes you do not ask for help, even when you might need it a lot is because you feel it will be a burden for them. You don’t want to impose your difficulties on others and come across as weak.

Related: 10 Things A Confident Strong Woman Will Do Differently

2. She is someone who wears her smile all the time.

She is always there to greet you with her vibrant smile no matter how much tension she is going through. You only get to see the sunshine, not the clouds behind it. She hates it when people see her sadness, and pain, as she believes that portrays her as a weak person; she will only want others to see their strength and happiness.

It is only when she trusts you more than anything, will she show her vulnerable side. Her emotional side. Her broken side. Otherwise, you will always see her with a wide smile on her face, a smile that might not always reach her eyes.

3. She can listen to you for hours.

She will always have your back, her shoulders will always be there for you to cry on. She tells you she is there for you, she tells you she understands you. And she actually will always be there for you; those are simply not just empty promises and words. She will take all your pain and sadness and take it upon herself to make you feel better.

But she says nothing of herself, and you will never even know if she is having troubles of her own. She is very good at keeping her emotions locked up, and not letting anyone see what she is going through on the inside.

4. She is the secret-keeper for everyone.

She will have all your secrets guarded, and will never disclose them to other people. She knows the value of trust, and will never intentionally break it because you are too important for her. She will take all your secrets to her grave.

But nobody even cares to know the secrets she might be carrying within herself and is unable to share them with someone. This is why strong women feel broken inside, because they are so used to bottling everything up, they forget what it feels like to share. All those concealed secrets starts taking a toll on her, after a point.

Related: 10 Qualities A Mentally Strong Woman Wants In Her Man

5. She has everything sorted.

People think her life is just awesome, and she has everything sorted and settled into place. She got whatever she wanted from life because she never complains like them or whines. Whatever curveballs life might throw at her, she will whack them out with a strong kick. A strong woman on the surface will always seem invincible and infallible.

What people don’t realize is that they only see what she wants them to see, and this is just a part of herself she has decided to reveal to the world. Everything might seem perfect from the outside, but for the most time, that is not the truth. A lot of struggle goes on behind closed doors than other people don’t get to see.

Why The Strongest Women Often Feel So Broken Inside
Why The Strongest Women Often Feel So Broken Inside

6. She never breaks down in front of others.

Nothing seems to tear her apart, but nobody knows the agony that’s brewing inside her heart. Nobody knows the pain that runs chaos in there. Everything seems utterly perfect, and magical, but the truth is something else altogether.

All-day long, she is calm and composed, helping others in need, cheering others up, and always being incredibly positive. But nobody has seen her when she is alone, and nobody knows how she struggles to get all her pieces together at night. She will never cry in front of you, but when she is alone in her room at the end of the day, she will let all her pain flow.

7. She deals with all her own issues alone.

She wouldn’t let anyone get a hint of the trouble she is going through, and that is why people feel comfortable with her. She has solutions to every problem, and she will never let anybody suffer unnecessarily. She will deal with all her emotions and issues alone, without looking for anybody else’s support.

She knows how to deal with difficult situations. She doesn’t get angry when others ask for help but she is all alone when she needs help herself. She doesn’t show her vulnerability, and she shields herself completely from other people and keeps up the act of everything being perfectly fine.

Related: How A Strong Woman Heals Her Broken Heart Differently

8. She knows everybody makes mistakes.

She knows people conspire, betray, and hurt you, but she doesn’t let others’ shortcomings and weaknesses make her lose faith in humanity. She believes in the power of forgiveness, and never makes other people suffer like they have made her suffer at times. She makes people believe in themselves by her goodness and kindness.

Even if she has shut herself down from the rest of the world, she doesn’t let others do it because she knows the importance of communication. A strong woman knows that no human being is perfect, and according to her, it is unfair to keep on making them suffer for their mistakes.

9. She goes the extra mile or two for the ones who come to her for help.

When it comes to the people she loves, she can do anything to protect them, and make them happy. She will not think twice before doing what needs to be done in order to bring a smile to their faces. The happiness of her loved ones is what matters to her the most, no matter what the cost.

But what about her, and her happiness? The unfortunate truth is that what she does for other people, she doesn’t always get it back; whenever she is in any trouble or difficult situation, she will handle it herself. No wonder strong women often feel so broken inside.

10. She gets affected physically when she resists being vulnerable.

A strong woman is so used to keeping everything on the inside, that after a point, she starts getting physically sick. Too much stress and pain makes her susceptible to heart diseases, and declining cardiovascular health. Constantly suppressing emotions end up making her heart weak.

The saddest part is, she does not only feel damaged inside, she actually does get damaged inside.

11. She derives her strength from past tragedies.

Strong women get extremely resilient after going through difficult and painful tragedies, so the next time you see a strong woman being strong, think about all the horrible things she must have gone through to be who she is today. She has been psychologically scarred in her past, but she is still powering through life.

Just because she is strong now, that does not mean she has forgotten her painful past; she still remembers it sometimes and feels sad and heartbroken. Because strong women do not talk about their painful pasts, they feel broken inside more often than not.

Related: 11 Reasons Why A Strong Woman Gets Hurt The Most in Life

12. She strives to be happy.

She overcomes all the pain, and trauma she has experienced in her life and becomes her own sunshine and guiding light for others. And this is not the first time she is doing it. Happiness does not come naturally to her, so she has to work extra hard to find it. But she never gives up.

No matter what she has gone through in her past, she will continue to look for happiness, and will not stop until she finds it one day. If this doesn’t make her a strong woman, then what does?

It’s a cycle for her. She knows she will keep on shining, and her immense strength will never allow her to feel defeated or give up on life.

The Minds Journal Articles Volume -1  is Copyright Protected vide Regd.# L-103222/2021 

Here's Why The Strongest Women Often Feel So Broken Inside
Strongest Women Feel So Broken Inside Pin

— Share —

— About the Author —

Response

  1. Juddie Katenda Avatar
    Juddie Katenda

    True



Up Next

When No Place Feels Like Home: 3 Ways To Find Where You Belong

Ways To Find Where You Belong: No Place Feels Like Home

To find where you belong, can be a nuanced journey, often filled with self-discovery and realizations about what makes a place feel like home. Here are three insightful ways to navigate this path, uncovering where you genuinely belong and creating a sanctuary that resonates with your inner self.

What do you do when NO place feels like home? What if when watching Dorothy from The Wizard of Oz clicking the heels of her ruby slippers three times and crying out that famous line – “there’s no place like home” – you found yourself shaking your head, feeling very much alone, and silently wishing that you HAD a place – ANY PLACE – that felt like home?

If that sounds like you, you’re not alone.



Up Next

How To Get Over Infatuation: 10 Tips For Gaining Emotional Balance In Relationships

How To Get Over Infatuation: Ten Tips To Gain Emotional Balance

Ever found yourself deeply infatuated with someone, experiencing an overwhelming rush of emotions that consumes your every thought? Infatuation can be an exhilarating experience, but it can also be a double-edged sword that leaves us feeling vulnerable and emotionally imbalanced. Let’s explore how to get over infatuation.

How to Get Over Infatuation

Whether you’re infatuated with someone who is not available or struggling with infatuation while being married, it’s important to find ways to navigate these intense feelings and regain your emotional equilibrium. 



Up Next

Understanding Atelophobia Symptoms: Fear Of Imperfection Unveiled

Understanding Atelophobia Symptoms And Seven Ways To Overcome

Do you ever find yourself plagued by self-doubt, constantly fearing failure, or feeling overwhelmed by the pressure to be perfect? If so, you might be experiencing atelophobia symptoms, a condition that affects countless individuals worldwide. 

Let us explore the depths of atelophobia, exploring its definition, symptoms, and related factors. By gaining a deeper understanding of this condition, we can empower ourselves and others to overcome the paralyzing fear of imperfection and embrace personal growth and self-acceptance.

Atelophobia Definition



Up Next

Your Mental Health Matters: 5 Habits You Need To Let Go Of Right Now

mental health matters

Everyone talks about the importance of having good physical health, and a healthy and strong body. But what about mental health, or rather the importance of good mental health? Just like physical health, mental health matters equally. 

As caregiver to my mom and sister, both of whom were diagnosed with paranoid schizophrenia, I got good at pretending I was fine. From the outside looking in, I played the role of someone who had it all together.

On the rare occasion when somebody would ask me, “Are you okay?” or “What’s the matter?” my automatic responses would be “I’m fine” and “Nothing.” Few people ever bothered to



Up Next

“I’m Not Like Other Girls”: 5 Telltale Signs of A Pick Me Girl

Toxic Signs of A Pick Me Girl And How To Stop Being One

Ever heard of “Pick Me girls”? These are individuals who go to great lengths to prove they’re “not like other girls.” Let’s dive in and explore this phenomenon!

In this article, we’ll dive into what is a Pick Me Girl and, how to spot her, and provide examples to help you better understand this phenomenon.

What Is A Pick Me Girl?

Pick Me Girls are individuals, typically women, who go to great lengths to be chosen by someone they’re interested in romantically. They often believe that by being overly accommodating, agreeable, and submissive, they can



Up Next

What Is Emotional Constipation? 13 Symptoms and Ways You Can Release The Emotional Logjam For A Healthier You

What Is Emotional Constipation? Signs Of Blocked Emotions

Life today feels like a whirlwind. With endless tasks and pressures, it’s easy to side-line our feelings and emotions. This busy routine can lead you to a place where you’re stuffing down your emotions, a jam-up that’s often called – emotional constipation. In simple terms, it means you might be having a hard time understanding and expressing your real feelings.

Ever felt like you’re about to burst but don’t know why? Or you just can’t find the words to explain how you’re feeling? That’s a sign. This article will help you understand what is emotional constipation, major emotional constipation symptoms, and how to deal with emotional constipation, so that you can break free and get your emotional groove back.



Up Next

How To Calm Down Quickly? 5 Best Tried And Tested Self-Calming Methods

How To Calm Down Quickly? Five Best Self-Calming Methods

We all have moments when we feel extremely overwhelmed and stressed out, and no matter how hard we try, it feels impossible to calm down quickly. So, how to calm down quickly? This article is going to talk about some of the most effective ways to calm down quickly, that won’t be hard on you but will also be good for you in the long run. . 

When you experience intense anxiety, anger, or sadness, you might need to calm yourself. Do you know how? It’s important that you find self calming methods that work best for you. Give these methods a try!

How To Calm Down Quickly? 5 Best Self Calming Methods