10 Brené Brown Quotes That Remind You What Life Is TRULY About


Brene Brown Quotes Life Is truly About

We are so engrossed in the hectic life of this fast-paced world that we often fail to realize the true essence of life. Here are Brené Brown Quotes to remind you what life is truly about.

The answer may just surprise you.

If you’re anything like me, you struggle to completely accept yourself.

Happiness can be a hard-won thing.

It’s just a fact of life. All too often, we get distracted from the search for personal fulfillment by all the frustrating little things that happen in our daily lives.

Thankfully, there are people out there trying to help us sort through that noise. At least, that’s how I felt after reading Brené Brown’s eye-opening book, The Gifts of Imperfection, which offers some fascinating quotes and insights into what life is actually about.

What does Brown, a best-selling author and renowned TED Talks speaker, believe is the purpose of our lives?

Living honestly and embracing ourselves “…so that we can engage in our lives from a place of authenticity and worthiness.”

Simply put — In order to live your life to the fullest, best extent possible, you have to first be honest and embrace yourself and who you are.

Imperfections really are gifts, and when we learn to accept all of ourselves (even our flaws), we begin to realize that happiness is in recognizing that we are enough as we are, right now.

But what does it honestly mean to live to the fullest possible extent — and are any of us currently reaching that goal?

It’s so normal to feel like our lives aren’t living up to their potential.

Life happens. We get beaten down, but then we get back up, we move forward, things get better. The journey might be hard, but that doesn’t mean that we should give up or stop fighting for what we believe in — and by no means should we allow shame to keep us from being who we were meant to be.

I found Brown’s The Gifts of Imperfection to be filled with an incredible number of inspirational passages that truly speak about how we can live with joy and wholeheartedness, even in the midst of our most difficult and trying times.

Do you need a tangible reminder of what life is truly about?

If so, here are 10 amazing, inspirational Brené Brown quotes from Gifts of Imperfection to remind us that, more than anything else, life is about being you.

Seeking happiness by being yourself is the only true way to find what you’ve always dreamed of.

1. You’ve earned your story; now own it!

“Owning our story and loving ourselves through that process is the bravest thing that we will ever do.”

Brené Brown Quotes

2. Accept who you are — all of you.

“Most of us are trying to live an authentic life. Deep down, we want to take off our game face and be real and imperfect.”

“I am a recovering perfectionist and an aspiring “good-enoughist”.

3. What positive things could happen when you stop pretending and start living?

“However afraid we are of change, the question that we must ultimately answer is this: What’s the greater risk? Letting go of what people think or letting go of how I feel, what I believe, and who I am?”

4. Will you follow what other people chose for you, or be real to yourself?

“In a society that says, ‘Put yourself last,’ self-love and self-acceptance are almost revolutionary.”

5. Be the start of your own revolution!

“Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance. Choosing to live and love with our whole hearts is an act of defiance.”

Read Change your Mind to Change your Life

6. Aretha said it best! Find out what R-E-S-P-E-C-T means to you.

“Practicing self-love means learning how to trust ourselves, to treat ourselves with respect, and to be kind and affectionate toward ourselves.”

7. Embrace your vulnerability, but reject the fear that comes with it.

“If we want to live and love with our whole hearts, and if we want to engage with the world from a place of worthiness, we have to talk about the things that get in the way — especially shame, fear, and vulnerability.”

“Staying vulnerable is a risk we have to take if we want to experience connection.”

staying vulnerable

8. Sometimes, getting there is all it takes.

“Sometimes it helps me to wake up in the morning and tell myself, “Today, I’m going to believe that showing up is enough.”

9. Don’t let the “crisis” engulf you. Use it to become who you were meant to be!

“People may call what happens at midlife ‘a crisis,’ but it’s not. It’s an unraveling—a time when you feel a desperate pull to live the life you want to live, not the one you’re ‘supposed’ to live.”

Related: 70 Rumi Quotes That Will Help You Understand Life Better

10. Don’t fight loving yourself. You deserve all the love you can muster.

“How much we know and understand ourselves is critically important, but there is something that is even more essential to living a Wholehearted life: loving ourselves.”

If you occasionally do need a reminder about what life is really about, pick up a copy of BrenéBrown’s The Gifts of Imperfection.You won’t regret it.

Originally appeared on YourTango

Brené Brown Quotes
Brené Brown Quotes
Brene Brown Quotes Life Is truly About Pin

— Share —

— About the Author —


Leave a Reply

Up Next

6 Simple Steps To ‘Bless And Release’ The Past

'Bless And Release' The Past With Easy Steps

Pain and loss are inevitable companions in one’s journey through life. The mantra “bless and release” yields six transformative steps to heal and free oneself from emotional baggage.

When a relationship ends, we lose someone dear to us or our careers stutter, these are situations that can make us feel downcast and stuck.

But such brooding over the past only retards our path to recovery. On the other hand, adopting the “blessing and releasing” motto helps in finding solace and accepting life as it is.

Bless and Release Meaning

Up Next

How To Claim Your Strengths? 3 Steps to Embody Your Value and Strengths

How To Claim Your Strengths? Steps To Powerful Confidence

The secret to having a powerful inner confidence is knowing how to claim your strengths. It is only when you embody your value and strengths, you will be able to empower yourself and be the very best version of yourself.


There is a difference in inner and outer confidence. You must know and strengthen your sense of who you are.

Who you are is an evolving puzzle made of up multiple and contrasting pieces, not one static phrase.

When you can name and walk proudly with your strengths, you accept your weaknesses as a part of who you are.

I turned 20 in jail. I

Up Next

8 Essential Tips For Learning New Skills: Mastering New Horizons

Essential Tips For Learning New Skills With Confidence

Learning new skills can sometimes feel like an intimidating journey, doesn’t it? If you have ever felt stuck or didn’t know what to do while learning a new skill, then you’ve come to the right place. This article is going to provide you with some valuable tips if you are wondering how to learn new skills.


Setting a clear goal and breaking a skill into smaller components can help people learn new skills.

Practice for new skills should be thoughtful, slow, and deliberate rather than rushed.

A growth mindset is the belief that abilities are developed with effort.

Up Next

10 Sources Of A Courageous Mindset

Sources Of A Courageous Mindset

Having a courageous mindset is an underrated superpower. Courage and bravery can take us a long way in life. But what are the factors that play an important role in having courage? Let’s find that out, shall we?


Courage is not about being fearless.

Courage is the capacity to exercise control over one’s life.

Courage allows one to overcome personal limitations (like fear and anxiety) and pursue a full life.

Courage is something that we want for ourselves and admire in others. One of the worst criticisms in the world is to be called a coward (Kateb, 2004). C

Up Next

How To Exit Your Lazy Girl Era? 8 Steps To Bid Farewell To The Lazy You

How To Exit Your Lazy Girl Era? Steps To Say Goodbye

Are you tired of feeling stuck in the “lazy girl” era? Do you find yourself constantly being held back by the demons of procrastination and struggling to break free from its clutches? Well, you have come to the right place, because today we are going to talk about how to exit your lazy girl era.

We are going to explore eight effective strategies that can really help you say goodbye to your lazy girl era for good and be productive. So, if you’re ready to kick laziness to the curb and unleash your inner go-getter, keep reading and get ready to transform your life.

Related: Kaizen: A Japanese Technique for Overcoming Laziness

Up Next

6 Inspiring Lessons From Spiritual Leaders On Mental Health

Spiritual Leaders On Mental Health: Inspiring Lessons

Amid the hustle and bustle of modern life, stress becomes a constant companion, that’s why learning from spiritual leaders on mental health is more important than ever!

Many people turn to spiritual leaders as their guides in this journey, seeking wisdom and solace from different traditions.

With centuries of experience to back them up, these leaders have plenty to say about nurturing the soul and building inner peace. Here are some things that they’ve said about spirituality and mental health.

Let us take a look at them and gain some wisdom!

6 Lessons From Spiritual Leaders On Mental Health

Up Next

Focus Like A Monk: What Is Monk Mode And 10 Ways It Can Help You Succeed In Life 

What is Monk Mode and How Can It Transform Your Life?

Do you find it hard to focus on a task? Do you get easily distracted? Not sure how to enter a flow state and do your best? If you are looking for ways to focus amidst the chaos and find some inner peace, then let me introduce you to the fascinating concept of “Monk Mode.” What is monk mode, you ask?

If you have been on social media lately, you must have heard about monk mode, a concept that has been gaining a lot of attention on TikTok. Based on the mindset and lifestyle of disciplined monks, this process allows us to reach our peak productivity.

So let us delve into the depths of monk mode, explore the myriad monk mode benefits, and provide practical tips on how to get into monk mode to transform your life.

What is M