When You’re In Pain, Read This

Trust me; we can never mend a broken heart in just one day or two.

Honestly, there will always be a missing part deep inside that makes us broken into bits and pieces, when people walk away from us. But we can always avoid what it’s like to die when everyone else is living a life.

Nobody wants pain of a broken heart. But it’s a part of life, it’s because we are humans. And we all have bouts with the blues- nothing is good enough, nothing works and nothing makes us happy.

Whoever is in pain right now- reading this, I want you to know that it’s perfectly okay. I may not know you or I may not know what kind of pain you’re going through right now but I’m sure that you are strong. Hey, you are not alone.

When you’re in pain, take time to breathe and read this: 

Be thankful. Be grateful in all the challenges, the heartbreak that you’ve endured and all the lessons that you learned from it. Always be grateful for today because you never know what awaits you.

Don’t give up. Don’t lose patience and hope. Acceptance may be hard but learn its art and magic. Life goes on.

Have a positive mindset. Always keep in mind your purpose in life. Always think what keeps you alive and happy.

Read 9 Core Behaviors of People Who Positively Impact the World

Don’t be afraid. Do the things that terrify you and grow. No matter what life throws at you, one day, you will eventually overcome everything. It’s part of life’s growth, you know?

Accept rejection. It’s a part of moving on, so, always remember that you shouldn’t struggle to accept it wholeheartedly. Don’t hold on to negative feelings when you want to enjoy your life.

Be true to yourself. It’s okay to feel lost. It’s when you don’t know what to feel. It’s when you’re uncertain about things. It’s when you are not happy with what you go through. It’s okay. You need to embrace all these things to find courage.

Don’t regret. “No regrets.” You’ve probably heard that so many times. Say it and mean it. Don’t waste your midnights with regrets. It’s pointless. Get over it.

Don’t live in the past. You have a purpose in life. Stop letting your past define what you are going to do in the future. Accept what happened to you and learn from it. If you’ve learned your lessons, move on. If you think you can’t change a thing, drop it. Do not opt to ruin yourself by continuing to live in consistent misery.

Forgive. Learn how to say, “I forgive you, but I will not let it happen again.” Forgive the people who have caused you a deep void of pain and try to find it within yourself to include them in your prayers; they need that.

Life is not about existence. Don’t just exist. Life is worth living if you know how to live a beautiful and happy life. Good luck!

Photo by: Jamaica T. Uanang


When You're In Pain, Read This

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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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Trust me; we can never mend a broken heart in just one day or two.

Honestly, there will always be a missing part deep inside that makes us broken into bits and pieces, when people walk away from us. But we can always avoid what it’s like to die when everyone else is living a life.

Nobody wants pain of a broken heart. But it’s a part of life, it’s because we are humans. And we all have bouts with the blues- nothing is good enough, nothing works and nothing makes us happy.

Whoever is in pain right now- reading this, I want you to know that it’s perfectly okay. I may not know you or I may not know what kind of pain you’re going through right now but I’m sure that you are strong. Hey, you are not alone.

When you’re in pain, take time to breathe and read this: 

Be thankful. Be grateful in all the challenges, the heartbreak that you’ve endured and all the lessons that you learned from it. Always be grateful for today because you never know what awaits you.

Don’t give up. Don’t lose patience and hope. Acceptance may be hard but learn its art and magic. Life goes on.

Have a positive mindset. Always keep in mind your purpose in life. Always think what keeps you alive and happy.

Read 9 Core Behaviors of People Who Positively Impact the World

Don’t be afraid. Do the things that terrify you and grow. No matter what life throws at you, one day, you will eventually overcome everything. It’s part of life’s growth, you know?

Accept rejection. It’s a part of moving on, so, always remember that you shouldn’t struggle to accept it wholeheartedly. Don’t hold on to negative feelings when you want to enjoy your life.

Be true to yourself. It’s okay to feel lost. It’s when you don’t know what to feel. It’s when you’re uncertain about things. It’s when you are not happy with what you go through. It’s okay. You need to embrace all these things to find courage.

Don’t regret. “No regrets.” You’ve probably heard that so many times. Say it and mean it. Don’t waste your midnights with regrets. It’s pointless. Get over it.

Don’t live in the past. You have a purpose in life. Stop letting your past define what you are going to do in the future. Accept what happened to you and learn from it. If you’ve learned your lessons, move on. If you think you can’t change a thing, drop it. Do not opt to ruin yourself by continuing to live in consistent misery.

Forgive. Learn how to say, “I forgive you, but I will not let it happen again.” Forgive the people who have caused you a deep void of pain and try to find it within yourself to include them in your prayers; they need that.

Life is not about existence. Don’t just exist. Life is worth living if you know how to live a beautiful and happy life. Good luck!

Photo by: Jamaica T. Uanang


When You're In Pain, Read This

Published On:

Last updated on:

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