Having strong self esteem is the key to living a more confident and happy life, and without it, people will just walk all over you. However, like everything else in this world, self-esteem doesn’t look the same for everyone, and that’s why there are different types of self esteem.
Self esteem can be defined as your perception of your personal value, worth, and respect. How you regard yourself and treat yourself even during difficult and challenging times shows your sense of self esteem. The higher your self esteem, the higher your self-worth and the lower your self esteem, the lower will be your self-worth.
Your level of self esteem changes with your life experiences and what it looked like 5 years back, it might not look the same now. This is where the different types of self esteem come into play, and the more you understand them, the better you will be able to work with it.
So, ready to know what are the types of self esteem? Come on, let’s find that out!
8 Types Of Self Esteem
1. High and unstable
One of the most prominent types of self esteem is this one. If you belong to this category, then you’re someone who even though has high self esteem, you are unable to maintain it when things get difficult and stressful. You are very confident but in stressful situations, you end up questioning yourself and your abilities.
You don’t have enough tools and ideas to deal with such situations. So in case you get resistance and opposition from others, you end up taking it personally or you refuse to listen to other people’s solutions.
2. High and stable
People with high and stable self esteem tend to be very sure of themselves and know exactly how to handle a difficult situation if one ever arises. They have a strong sense of self esteem and are rarely bothered by negative situations. This is one of the positive types of self esteem.
They are confident about their abilities and know that they have the right mindset for handling even the most challenging circumstances. Even if they have people disagreeing with them, they never lose their cool and are always able to calmly put forward their opinions without letting it turn into an ugly affair.
3. Unstable and low
Amongst all the different types of self esteem, this one is probably one of the easiest to recognize. People with unstable and low self esteem tend to question themselves very much, and always feel that they are not capable and competent to handle anything.
They prefer to be inconspicuous all the time, are sensitive, and are too anxious to take a stand for what’s right. Their low self esteem always stops them from questioning someone even when it’s very clear that they are wrong. Feeling scared and not being able to speak up for themselves eventually starts to take a toll on their mental and emotional health.
4. Stable and low
People with stable and low self esteem tend to be underestimated a lot and unless they prove their mettle, they are considered to be the black sheep. The truth is, they are more than capable of fulfilling their dreams and goals, all they need is a little bit of encouragement and positive reinforcement.
At the same time, because they are a bit on the underconfident side, they need a lot of reassurance and emotional support. They normally don’t fight strongly for their opinions, and most of the time end up taking the backseat, even when they don’t need to. This is probably one of the most difficult and saddest types of self esteem.