11 Daily Zen Habits That Will Transform Your Life
Zen Habits, in simple terms, are used to reorganize focus, bring calm and reduce the anxiety of the future to peacefully dwell in the present.
Zen Buddhism
The 3 Buddhist Truths to Bring you Greater Peace
“Peace comes from within. Do not seek it without.” – Buddha
Ichigo Ichie: 10 Principles Of The Japanese Art of Living Every Moment
Ichigo Ichie is the realization that everything is impermanent and so we should embrace it.
Mono No Aware: The Japanese Awareness Of The Impermanence of Things
Mono-no aware is an awareness of impermanence and a feeling of wistfulness about the reality of existence. It means “an empathy toward things.”
5 Life Changing Lessons To Learn From Buddha
The teachings of Buddha are indispensable for living a healthy lifestyle even today. Here are 5 life changing lessons for you to learn.
7 Zen Stories That Will Make You Feel Enlightened
Zen stories tend to be humorous, paradoxical, multi-layered, enigmatic, and written in a kind of rascally spirit that will captivate you.