Sometimes, no words can explain what is going on in your mind and heart.
Find out how to be patient by staying calm under pressure.
“You can’t calm the storm… so stop trying. What you can do is calm yourself. The storm will pass.” — Timber Hawkeye
Childhood breakdowns are a normal part of growing up. Here are five steps to responding in these mortifying moments that can help you stay calm and carry on in a way that is loving to you and your child:
Never let your power overrule your cool.
Being calm is an art form that only a few have mastered.
We’ve collected a number of stress quotes that will give you positive perspectives on your situation to ease your mind and calm your inner being.
5 Steps to stop worrying and and to calm anxiety so we can take back control.